Show Subscription Form




Homemade Egg Substitute Recipe

Be the first to add a review
Publisher Photo
I really enjoy egg dishes, but I have to watch how many I eat. This recipe is easy to whip up anytime plus it tastes better than prepackages egg substitute products. I use this whenever a recipe calls for egg substitute.
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:1 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 1 servings

Ingredients

  • 2 egg whites
  • 2 teaspoons nonfat dry milk powder
  • 1 teaspoon canola oil
  • 1 drop yellow food coloring

Nutritional Facts

One serving equals 90 calories, 5 g fat (0 saturated fat), 1 mg cholesterol, 127 mg sodium, 3 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1-1/2 meat.

Directions

  1. In a small bowl, combine all ingredients. Use as a substitute for 1 egg. Yield: 1 serving.
Originally published as Homemade Egg Substitute in Country Woman March/April 1995, p36

Nutritional Facts

One serving equals 90 calories, 5 g fat (0 saturated fat), 1 mg cholesterol, 127 mg sodium, 3 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1-1/2 meat.

Reviews for Homemade Egg Substitute

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image