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Homemade Breakfast Patties Recipe

Homemade Breakfast Patties Recipe

"While looking for lower-fat, high-protein breakfast options, I took an old sausage recipe and made it new again," field editor Jo Ann Honey relates from Longmont, Colorado.

More Sausage Dinner Recipes »


TOTAL TIME: Prep/Total Time: 30 min. YIELD:16 servings

Ingredients

  • 2 pounds lean ground turkey
  • 1-1/2 teaspoons salt
  • 1 teaspoon dried sage leaves
  • 1 teaspoon pepper
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cayenne pepper

Directions

  • 1. Crumble turkey into a large bowl. Add the salt, sage, pepper, ginger and cayenne. Shape into sixteen 2-1/2-in. patties.
  • 2. In a large skillet, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. Yield: 16 patties.

Nutritional Facts

1 each: 85 calories, 5g fat (1g saturated fat), 45mg cholesterol, 275mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 10g protein. Diabetic Exchanges: 2 lean meat, 1/2 fat.

Reviews for Homemade Breakfast Patties

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MY REVIEW
sdipiazza User ID: 2106899 160860
Reviewed Aug. 30, 2014

"I halved the recipe and got 11 servings. I used extra lean ground turkey breast. Really delicious at only 44 calories per patty."

MY REVIEW
proesner User ID: 102431 145346
Reviewed Mar. 2, 2014

"These were really good. Have some zip. It takes a little work to get the spices thoroughly blended."

MY REVIEW
cason User ID: 1703022 93294
Reviewed May. 11, 2010

"I love these, i would make them again.I wanted to cut back on fat & sugar. Its hard not to eat what you wont for breakfast."

MY REVIEW
MelShep27 User ID: 2745079 145339
Reviewed Apr. 14, 2010

"Yummy! If you are looking for a low fat breakfast sausage, this is the one! My three loved them and I enjoyed not eating greasy sausage. Highly recommended!"

MY REVIEW
penley_s User ID: 4074659 161641
Reviewed Sep. 3, 2009

"I made these patties the other morning and they are so delicious. It has just the right amount of spices. Thanks for sharing this. Sandra Penley, Sweet Home, TX"

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