Hoisin Salmon Fillets Recipe
- 3 green onions, chopped
- 1/3 cup reduced-sodium soy sauce
- 1/4 cup hoisin sauce
- 3 tablespoons lemon juice
- 1 tablespoon grated lemon peel
- 1/2 teaspoon pepper
- 6 salmon fillets (4 ounces each)
- 1. In a large resealable plastic bag, combine the first six ingredients. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes, turning occasionally.
- 2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack.
- 3. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Yield: 6 servings.
1 salmon fillet equals 224 calories, 12 g fat (3 g saturated fat), 67 mg cholesterol, 401 mg sodium, 3 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2 fat.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.