Herbed Turkey Breast Tenderloins Recipe
Herbed Turkey Breast Tenderloins Recipe photo by Taste of Home

Herbed Turkey Breast Tenderloins Recipe

Publisher Photo
Herbs add surprising dimension to this tender turkey breast recipe shared by Denise Goedeken of Platte Center, Nebraska. It's easy for a weeknight meal but fancy enough for company, and just as the name suggests, it's oh-so quick to fix.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 2 tablespoons butter
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary, crushed
  • 1/8 teaspoon paprika
  • Dash garlic powder
  • 1 turkey breast tenderloin (3/4 pound)

Nutritional Facts

5 ounces cooked turkey equals 281 calories, 14 g fat (8 g saturated fat), 114 mg cholesterol, 207 mg sodium, trace carbohydrate, trace fiber, 40 g protein. Diabetic Exchange: 5 lean meat.

Directions

  1. In a small microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 45 seconds or until butter is melted.
  2. Cut tenderloin into four portions; flatten to 1/4-in. thickness. Broil turkey 4-6 in. from the heat until lightly browned. Brush with some of the butter mixture. Turn turkey over; broil until second side is lightly browned. Brush with butter mixture. Broil 6-8 minutes longer or until meat is no longer pink, brushing often with remaining butter mixture. Yield: 2 servings.
Originally published as Turkey in a Hurry in Cooking for 2 Fall 2005, p27

Nutritional Facts

5 ounces cooked turkey equals 281 calories, 14 g fat (8 g saturated fat), 114 mg cholesterol, 207 mg sodium, trace carbohydrate, trace fiber, 40 g protein. Diabetic Exchange: 5 lean meat.

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