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Herbed Tuna Sandwiches Recipe
Herbed Tuna Sandwiches Recipe photo by Taste of Home

Herbed Tuna Sandwiches Recipe

Read Reviews (2)
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Publisher Photo
A delightful combination of herbs and reduced-fat cheese make this simple tuna sandwich stand out. Marie Connor of Virginia Beach, Virginia shares the recipe.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1 can (12 ounces) light tuna in water, drained and flaked
  • 2 hard-cooked eggs, chopped
  • 1/3 cup fat-free mayonnaise
  • 1/4 cup minced chives
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon onion powder
  • 8 slices whole wheat bread, toasted
  • 1/2 cup shredded reduced-fat cheddar cheese

Nutritional Facts

1 sandwich equals 332 calories, 9 g fat (4 g saturated fat), 144 mg cholesterol, 864 mg sodium, 30 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.

Directions

  1. Combine the first seven ingredients. Place four slices of toast on an ungreased baking sheet; top with tuna mixture and sprinkle with cheese.
  2. Broil 3-4 in. from the heat for 1-2 minutes or until cheese is melted. Top with remaining toast. Yield: 4 servings.
Originally published as Herbed Tuna Sandwiches in Light & Tasty June/July 2007, p6

Nutritional Facts

1 sandwich equals 332 calories, 9 g fat (4 g saturated fat), 144 mg cholesterol, 864 mg sodium, 30 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Herbed Tuna Sandwiches(2)

AVERAGE RATING
   (7)
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MY REVIEW
Reviewed Aug. 1, 2012

My 16 year old daughter followed this recipe for the first time last year. This sandwich quickly became a weekly must in our home. Easy and EXCELLENT!!!

MY REVIEW
Reviewed Jun. 18, 2011

Delicious. I did modify it a little. I added some garlic powder. I think everything is better with a little garlic. I used my own home made white bread and grilled it on the stove top. Not as healthy but mmm, mmmm, good.

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