Back to Herbed Tortilla Chips

Print Options

Herbed Tortilla Chips Recipe

Herbed Tortilla Chips Recipe

“I thought of these when I found several packages of tortillas shells while cleaning out my freezer,” writes Angela Case from Monticello, Arkansas. “It's an inexpensive, low-calorie treat for my husband and me.”
TOTAL TIME: Prep/Total Time: 20 min. YIELD:3 servings


  • 2 teaspoons grated Parmesan cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley flakes
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon kosher salt
  • Dash pepper
  • 2 flour tortillas (6 inches)
  • 2 teaspoons olive oil


  • 1. In a small bowl, combine the first seven ingredients. Brush tortillas with oil; cut each tortilla into six wedges. Arrange in a single layer on a baking sheet coated with cooking spray.
  • 2. Sprinkle wedges with seasoning mixture. Bake at 425° for 5-7 minutes or until golden brown. Cool for 5 minutes. Yield: 3 servings.

Nutritional Facts

4 chips equals 94 calories, 5 g fat (1 g saturated fat), 1 mg cholesterol, 245 mg sodium, 9 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.