Taste of Home
Herbed Rack of Lamb
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 2 servings.
We've raised sheep for years, so lamb has been a staple entree in our house as well as a favorite to serve when company comes. We do our own butchering and can cut the meat any way, but we've found the rack yields a perfect amount of meat for just the two of us.
-Margery Bryan, Moses Lake, Washington
Ingredients
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1 tablespoon olive oil
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2 garlic cloves, minced
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1 tablespoon minced fresh parsley
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1 teaspoon minced fresh rosemary or 1/4 to 1/2 teaspoon dried rosemary, crushed
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1 teaspoon minced fresh thyme or 1/4 to 1/2 teaspoon dried thyme
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1 French-style rack of lamb (8 chops), about 1 pound
Directions
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1.
Preheat oven to 400°. In a bowl, combine the oil, garlic, parsley, rosemary and thyme. Rub oil mixture over lamb.
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2.
Place meat side up on a rack in a greased 11x7-in. baking pan. Bake, uncovered, 20-30 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts
8 ounce-weight: 241 calories, 17g fat (5g saturated fat), 66mg cholesterol, 63mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 20g protein.
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