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Herbed Pork Medallions

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 6 servings.
I like to serve this tender pork for special occasions. My husband thinks I spend hours preparing it, but it's really easy to fix.—Jodie Arkin, Waconia, Minnesota

Ingredients

  • 1-1/2 pounds pork tenderloin
  • 2 tablespoons butter, melted
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • 1/8 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon honey

Directions

  • 1. Cut pork into 1/2-in. slices and pound to flatten. Combine butter and garlic powder; brush over pork. Combine the seasonings; sprinkle over pork.
  • 2. Broil 4-6 in. from the heat for 4 minutes on each side. Brush with honey; broil for 1 minute longer or until meat juices run clear.

Nutrition Facts

4 ounces pork: 177 calories, 8g fat (4g saturated fat), 73mg cholesterol, 280mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 23g protein.

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