Herbed Green Bean Salad Recipe
Herbed Green Bean Salad Recipe photo by Taste of Home

Herbed Green Bean Salad Recipe

Publisher Photo
Potato, tomato and onion complement the fresh green beans in colorful Green Bean Salad. A subtle oil-and-vinegar dressing lends fresh herb flavor to the mix. The recipe comes from the kitchen of Sarah Maranto of Bakersfield, California.
TOTAL TIME: Prep: 15 min. Cook: 15 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Cook: 15 min.
MAKES: 4 servings

Ingredients

  • 1 medium potato, peeled
  • 1/2 pound fresh green beans, cut into 2-inch pieces
  • 1 medium tomato, cubed
  • 1/2 small red onion, sliced and separated into rings
  • 2 tablespoons red wine vinegar
  • 2 tablespoons canola oil
  • 2 tablespoons minced fresh oregano
  • 2 tablespoons minced fresh parsley
  • 1/8 teaspoon salt

Nutritional Facts

One serving (1 cup) equals 120 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 81 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Directions

  1. Place potato in a saucepan and cover with water. Bring to a boil; Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and cool; cut into cubes.
  2. Meanwhile, place green beans in a saucepan and cover with water. Bring to a boil; Reduce heat; cook, uncovered, for 6-8 minutes or until crisp-tender. drain and cool.
  3. In a large serving bowl, combine the beans, potato, tomato and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over the bean mixture; toss to coat. Yield: 4 servings.
Originally published as Green Bean Salad in Taste of Home June/July 2004, p46

Nutritional Facts

One serving (1 cup) equals 120 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 81 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

Reviews for Herbed Green Bean Salad

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Reviewed Aug. 21, 2011

"Delicous. Just added a clove of garlic and pepper to the drssing. Only had cherry tomatos which i cut in half and removed the seeds. A very tasty combination."

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