Show Subscription Form




Herbed French Fries Recipe
Herbed French Fries Recipe photo by Taste of Home

Herbed French Fries Recipe

Publisher Photo
This recipe, combining fresh herbs and other seasonings, is very flavorful—a healthy, easy and quick way to make french fries without frying in deep fat.
TOTAL TIME: Prep: 15 min. Bake: 40 min.
MAKES:2 servings
TOTAL TIME: Prep: 15 min. Bake: 40 min.
MAKES: 2 servings

Ingredients

  • 1 tablespoon olive oil
  • 3/4 teaspoon minced fresh basil
  • 3/4 teaspoon minced fresh oregano
  • 3/4 teaspoon minced fresh rosemary
  • 1 small garlic clove, minced
  • 1/4 teaspoon Italian seasoning
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Dash chili powder
  • 2 medium potatoes, peeled and cut into thin strips

Nutritional Facts

1-1/2 cups equals 188 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 153 mg sodium, 30 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Directions

  1. In a small bowl, combine the first nine ingredients. Add potatoes; toss to coat.
  2. Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 400° for 40-45 minutes or until tender, turning once. Yield: 2 servings.
Originally published as Herbed French Fries in Reminisce February/March 2011, p52

Nutritional Facts

1-1/2 cups equals 188 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 153 mg sodium, 30 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Reviews for Herbed French Fries

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT