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Herbed Citrus Chicken

 Herbed Citrus Chicken
This recipe is to die for! Even folks who don't care for chicken always ask for seconds.
2 ServingsPrep: 20 min. + marinating

Ingredients

  • 1/4 cup lime or lemon juice
  • 2 tablespoons olive oil
  • 3/4 teaspoon seasoned salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried thyme
  • 2 boneless skinless chicken breast halves (4 ounces each)

Directions

  • In a bowl, combine the first seven ingredient; mix well. Pour 3
  • tablespoons marinade into a resealable plastic bag. Cover and
  • refrigerate remaining marinade; add chicken to the bag. Seal bag and
  • turn to coat; refrigerate for at least 3 hours or overnight.
  • Drain and discard marinade. Grill, uncovered, over medium heat or
  • broil 6 in. from heat for 5-7 minutes on each side or until juices
  • run clear; basting occasionally with reserved marinade. Yield: 2
  • servings.
Nutritional Facts: One 1-1/4 cup serving equals 191 calories, 8 g fat (1 g saturated fat), 66 mg cholesterol, 359 mg sodium, 2 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchanges: 3-1/2 lean meat.

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Herbed Citrus Chicken (continued)

Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.