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Herbed Chicken Strips

 Herbed Chicken Strips
A mild mixture of herbs and spices adds delicious flavor to these chicken breasts. This doesn't take long to prepare, so it's a recipe I pull out of the file often. —Barbara Wall Yucaipa, California
2 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/2 pound boneless skinless chicken breast, cut into thin strips
  • 1 small onion, halved and sliced
  • 2 garlic cloves, minced
  • 1/4 cup butter
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon minced fresh dill
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • Hot cooked rice, optional

Directions

  • Place chicken strips in a greased 1-qt. baking dish. In a skillet,
  • saute onion and garlic in butter until tender. Stir in the parsley,
  • dill oregano, salt and pepper. Pour over chicken. Bake, uncovered,
  • at 350° for 15 minutes. Stir; bake 5-10 minutes longer or until
  • chicken juices run clear. Serve over rice if desired. Yield: 2
  • servings.
Nutritional Facts: 1 serving (1 cup) equals 343 calories, 25 g fat (15 g saturated fat), 124 mg cholesterol, 584 mg sodium, 4 g carbohydrate, 1 g fiber, 24 g protein.