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Herbed Chicken Caesar Salad

 Herbed Chicken Caesar Salad
This salad looks and tastes fancy but couldn't be easier to make. It's my husband's favorite dinner.—Kay Andersen, Bear, Delaware
2 ServingsPrep/Total Time: 25 min.

Ingredients

  • 2 boneless skinless chicken breast halves (1/2 pound)
  • 2 teaspoons olive oil
  • 1/8 teaspoon dried basil
  • 1/8 teaspoon dried oregano
  • 1/4 teaspoon garlic salt, optional
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika
  • 4 cups torn romaine
  • 1 small tomato, thinly sliced
  • Creamy Caesar salad dressing
  • Caesar salad croutons, optional

Directions

  • Brush chicken with oil. Combine the basil, oregano, garlic salt if
  • desired, pepper and paprika; sprinkle over chicken. Grill,
  • uncovered, over medium-low heat for 12-15 minutes or until a meat
  • thermometer reads 170°, turning several times.
  • Arrange romaine and tomato on plates. Cut chicken into strips;
  • arrange over salads. Drizzle with dressing. Sprinkle with croutons
  • if desired. Yield: 2 servings.
Nutritional Facts: One serving (prepared without garlic salt and croutons and with 2 tablespoons fat-free salad dressing) equals 219 calories, 467 mg sodium, 73 mg cholesterol, 6 gm carbohydrate, 29 gm protein, 8 gm fat. Diabetic Exchanges: 3 lean meat, 1 vegetable,

2 of 2

Herbed Chicken Caesar Salad (continued)

Nutritional Facts: 1 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.