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Herbed Cheese Dip Recipe

Herbed Cheese Dip Recipe

"This savory cheese dip is a fresh-tasting and excellent replacement for expensive gourmet dips," remarks Patricia Kile, a field editor from Elizabethtown, Pennsylvania.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:12 servings


  • 1 package (8 ounces) fat-free cream cheese, softened
  • 1/4 cup fat-free milk
  • 1 tablespoon fat-free sour cream
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon grated Parmesan cheese
  • 1 teaspoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon reduced-fat margarine, softened
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon celery seed
  • 1/8 teaspoon dill weed
  • Fresh vegetables


  • 1. In a small bowl, combine the first 12 ingredients; beat until blended. Serve with vegetables. Store leftovers in the refrigerator. Yield: 1-1/2 cups.

Nutritional Facts

2 tablespoon: 28 calories, 1g fat (0 saturated fat), 2mg cholesterol, 114mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 3g protein.

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.