- additional water if necessary. Stir in remaining ingredients; cover
- and simmer 20 minutes. Yield: 10-12 servings.
Nutritional Facts: 1 serving (1 cup) equals 223 calories, 8 g fat (2 g saturated fat), 47 mg cholesterol, 83 mg sodium, 21 g carbohydrate, 4 g fiber, 18 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.