Herbed Barbecued Chicken Recipe

5 9 17
Herbed Barbecued Chicken Recipe
Herbed Barbecued Chicken Recipe photo by Taste of Home
Publisher Photo

Herbed Barbecued Chicken Recipe

Read Reviews
5 9 17
Publisher Photo
Garlic, rosemary, sage and thyme help season the marinade for this moist, tender chicken. A friend gave me the recipe years ago and my family never tires of it. —Dawn Sowders of Harrison, Ohio
MAKES:
4 servings
TOTAL TIME:
Prep: 10 min. + marinating Grill: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 10 min. + marinating Grill: 10 min.

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 garlic clove, minced
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon rubbed sage
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)

Directions

In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a meat thermometer reads 170°. Yield: 4 servings.
Originally published as Herbed Barbecued Chicken in Light & Tasty August/September 2006, p17

Nutritional Facts

1 each: 159 calories, 6g fat (1g saturated fat), 63mg cholesterol, 248mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

  • 2 tablespoons olive oil
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 garlic clove, minced
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon rubbed sage
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)
  1. In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a meat thermometer reads 170°. Yield: 4 servings.
Originally published as Herbed Barbecued Chicken in Light & Tasty August/September 2006, p17

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Reviews forHerbed Barbecued Chicken

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mother of 3 User ID: 1726536 259218
Reviewed Jan. 4, 2017

"I pounded a rather thick breast, used 1/4 teaspoon garlic powder, avocado oil and marinated 4-5 hours. Baked at 325 for 25 minutes after baking a russet potato. DH said it was good. It was tender and flavorful."

MY REVIEW
Coccinelle65 User ID: 7187686 250292
Reviewed Jul. 10, 2016

"Very easy and delicious!"

MY REVIEW
Alemaker User ID: 8394880 227721
Reviewed Jun. 10, 2015

"Nice, marinade was easy and they grilled to perfection."

MY REVIEW
hamhock32 User ID: 7001222 91313
Reviewed Nov. 3, 2014

"Simple and elegant!"

MY REVIEW
KatyH3 User ID: 7354323 80174
Reviewed Jun. 30, 2014

"This marinade is delicious. The seasoning gives the chicken a little crunch."

MY REVIEW
Potroast911 User ID: 3101033 110558
Reviewed May. 19, 2011

"Very yummy marinade. Ended up pan frying my chicken in the marinade as it was to windy to bbq, but can't wait to try it again. Next time though i think i'll halve the rosemary."

MY REVIEW
DaniCalifornia User ID: 2091154 89266
Reviewed Apr. 20, 2010

"This makes the most fantastic grilled chicken ever!"

MY REVIEW
cookinglikecrazy User ID: 3375559 164011
Reviewed May. 22, 2009

"Delicious!"

MY REVIEW
mel7445 User ID: 3057977 207988
Reviewed Aug. 24, 2008

"We loved the flavors of this marinade! Grilled pineapple & corn on the cob go really well with this dish."

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