Herb-Rubbed Pork Tenderloin Recipe
- 1 tablespoon garlic powder
- 2 teaspoons brown sugar
- 2 teaspoons rubbed sage
- 1-1/2 teaspoons dried thyme
- 1 teaspoon ground mustard
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon pepper
- 2 pork tenderloins (1 pound each)
- 1. In a small bowl, combine the first seven ingredients; rub over pork. Place in a large ungreased shallow glass dish. Cover and refrigerate for up to 8 hours.
- 2. Place tenderloins on a rack in a shallow roasting pan. Bake at 425° for 25-30 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 8 servings.
1/4 pound: 143 calories, 4g fat (1g saturated fat), 63mg cholesterol, 46mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
Reviews for Herb-Rubbed Pork Tenderloin
"This definitely has a kick though unlike the submitter, I do miss the salt a little bit. I will make this again but add some salt to taste. Thank you for this amazing pork recipe!"
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.