Herb-Roasted Vegetables
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
Frozen vegetables can often be bland by themselves. But tossing them with a little olive oil and some seasonings and then baking brings out their wonderful flavor.
Ingredients
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1 package (24 ounces) frozen California-blend vegetables
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3 to 4 tablespoons olive oil
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3/4 teaspoon garlic salt
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3/4 teaspoon dried oregano
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1/2 teaspoon sugar
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1/2 teaspoon dried thyme
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1/4 teaspoon pepper
Directions
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1.
Place vegetables in a single layer in an ungreased 15x10x1-in. baking pan. Combine the remaining ingredients; drizzle over vegetables and toss to coat. Bake, uncovered, at 425° for 20-23 minutes or until tender, stirring occasionally.
Nutrition Facts
3/4 cup: 144 calories, 10g fat (1g saturated fat), 0 cholesterol, 400mg sodium, 9g carbohydrate (5g sugars, 4g fiber), 4g protein.
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