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Heavenly Baked Sweet Potatoes Recipe
Heavenly Baked Sweet Potatoes Recipe photo by Taste of Home

Heavenly Baked Sweet Potatoes Recipe

Read Reviews (2)
4.5 2
Publisher Photo
These luscious baked sweet potatoes taste a little bit like a pumpkin pie. They also feature fruits and nuts for added nutrition. If you like, toss some mini marshmallows on top to make it extra indulgent. —Cynthia Peterson, Roswell, New Mexico
TOTAL TIME: Prep: 30 min. Bake: 55 min.
MAKES:10 servings
TOTAL TIME: Prep: 30 min. Bake: 55 min.
MAKES: 10 servings

Ingredients

  • 1 can (8 ounces) unsweetened pineapple chunks
  • 1/2 cup packed brown sugar
  • 1/4 cup apple cider or unsweetened apple juice
  • 1/4 cup maple syrup
  • 1/4 cup butter, cubed
  • 3/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 3 large sweet potatoes, peeled and cut into 1/4-inch slices
  • 3 medium apples, peeled and cut into 1/4-inch slices
  • 3/4 teaspoon salt
  • 1/3 cup chopped pecans

Nutritional Facts

1 serving equals 231 calories, 8 g fat (3 g saturated fat), 12 mg cholesterol, 224 mg sodium, 41 g carbohydrate, 4 g fiber, 2 g protein.

Directions

  1. Drain pineapple, reserving juice; set pineapple aside. In a small saucepan, combine brown sugar, apple cider, maple syrup, butter and reserved pineapple juice. Bring to a boil; cook until liquid is reduced to 3/4 cup and syrupy, about 20 minutes. Stir in cinnamon and cloves; set aside and keep warm.
  2. Preheat oven to 400°. Layer half the potatoes, apples and pineapple in a 13x9-in. baking dish coated with cooking spray. Repeat layers. Sprinkle with salt. Pour reduced liquid over top. Cover and bake 40 minutes or just until tender.
  3. Sprinkle with pecans. Bake, uncovered, 13-18 minutes longer or until potatoes and apples are tender. Yield: 10 servings.
Originally published as Heavenly Baked Sweet Potatoes in Healthy Cooking October/November 2012, p40

Nutritional Facts

1 serving equals 231 calories, 8 g fat (3 g saturated fat), 12 mg cholesterol, 224 mg sodium, 41 g carbohydrate, 4 g fiber, 2 g protein.

Reviews for Heavenly Baked Sweet Potatoes(2)

AVERAGE RATING
   (2)
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MY REVIEW
Reviewed Oct. 28, 2012

Made this for a family dinner, DELICIOUS and very little leftovers. Matched well with the slow-cooked ribs. Highly recommended!

MY REVIEW
Reviewed Oct. 19, 2012

omitted the salt, didn't have nuts. very good.

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