Back to Hearty Turkey Noodle Stew

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Hearty Turkey Noodle Stew Recipe

Hearty Turkey Noodle Stew Recipe

Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings

Ingredients

  • 2 turkey breast tenderloins (about 1/2 pound each), cut into 1/4-inch slices
  • 1 medium onion, chopped
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 2 cups frozen mixed vegetables
  • 1/2 to 1 teaspoon lemon-pepper seasoning
  • 3 cups uncooked extra-wide egg noodles

Directions

  • 1. In a large skillet, cook turkey and onion in oil for 5-6 minutes or until turkey is no longer pink; drain.
  • 2. In a large bowl, combine the broth, soup, vegetables and lemon-pepper. Add to the skillet; bring to a boil. Stir in noodles. Reduce heat; cover and simmer for 10 minutes or until noodles and vegetables are tender. Yield: 6 servings.

Nutritional Facts

1 cup: 259 calories, 6g fat (1g saturated fat), 50mg cholesterol, 566mg sodium, 29g carbohydrate (6g sugars, 4g fiber), 24g protein Diabetic Exchanges: 2 starch, 3 lean meat, 0 fat.

Reviews for Hearty Turkey Noodle Stew

Sort By :
MY REVIEW
sstetzel 234957
Reviewed Oct. 14, 2015

"Hi Donalee2,

Here's the nutritional facts for this recipe:
Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein.
Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
Hope this helps!
Sue Stetzel
Online Community Manager
Taste of Home Magazine"

MY REVIEW
Donalee2 234868
Reviewed Oct. 13, 2015

"YOU SHOULD NEVER PUT OUR A RECIPE WITHOUT THE NUTRITIONAL CONTENT. SOME PEOPLE WON'T MAKE IT WITHOUT THAT. THAT IS VERY IMORTANT TO MOST PEOPLE.DONALEE2"

MY REVIEW
Joscy 174703
Reviewed Apr. 6, 2014

"Kindly tell me where I can find the nutritional content of recipe. Thank You."

Loading Image