Hearty Turkey Noodle Stew Recipe

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Hearty Turkey Noodle Stew Recipe
Hearty Turkey Noodle Stew Recipe photo by Taste of Home
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Hearty Turkey Noodle Stew Recipe

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Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1 pound turkey breast tenderloins, cut into 1/4-inch slices
  • 1 medium onion, chopped
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 2 cups frozen mixed vegetables
  • 1/2 to 1 teaspoon lemon-pepper seasoning
  • 3 cups uncooked extra-wide egg noodles

Directions

In a large skillet, cook turkey and onion in oil for 5-6 minutes or until turkey is no longer pink; drain.
In a large bowl, combine the broth, soup, vegetables and lemon-pepper. Add to the skillet; bring to a boil. Stir in noodles. Reduce heat; cover and simmer for 10 minutes or until noodles and vegetables are tender. Yield: 6 servings.
Originally published as Turkey Noodle Stew in The Taste of Home Cookbook 2010, p38

Nutritional Facts

1 cup: 259 calories, 6g fat (1g saturated fat), 50mg cholesterol, 566mg sodium, 29g carbohydrate (6g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

  • 1 pound turkey breast tenderloins, cut into 1/4-inch slices
  • 1 medium onion, chopped
  • 1 tablespoon canola oil
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 2 cups frozen mixed vegetables
  • 1/2 to 1 teaspoon lemon-pepper seasoning
  • 3 cups uncooked extra-wide egg noodles
  1. In a large skillet, cook turkey and onion in oil for 5-6 minutes or until turkey is no longer pink; drain.
  2. In a large bowl, combine the broth, soup, vegetables and lemon-pepper. Add to the skillet; bring to a boil. Stir in noodles. Reduce heat; cover and simmer for 10 minutes or until noodles and vegetables are tender. Yield: 6 servings.
Originally published as Turkey Noodle Stew in The Taste of Home Cookbook 2010, p38

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Reviews forHearty Turkey Noodle Stew

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MY REVIEW
sstetzel User ID: 158954 234957
Reviewed Oct. 14, 2015

"Hi Donalee2,

Here's the nutritional facts for this recipe:
Nutrition Facts: 1 cup equals 259 calories, 6 g fat (1 g saturated fat), 50 mg cholesterol, 566 mg sodium, 29 g carbohydrate, 4 g fiber, 24 g protein.
Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
Hope this helps!
Sue Stetzel
Online Community Manager
Taste of Home Magazine"

MY REVIEW
Donalee2 User ID: 1654265 234868
Reviewed Oct. 13, 2015

"YOU SHOULD NEVER PUT OUR A RECIPE WITHOUT THE NUTRITIONAL CONTENT. SOME PEOPLE WON'T MAKE IT WITHOUT THAT. THAT IS VERY IMORTANT TO MOST PEOPLE.DONALEE2"

MY REVIEW
Joscy User ID: 2694585 174703
Reviewed Apr. 6, 2014

"Kindly tell me where I can find the nutritional content of recipe. Thank You."

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