Hearty Sausage-Chicken Chili Recipe
“The company I work for has an annual Chili Cook-Off, and this unusual recipe of mine was a winner,” writes Carolyn Etzler from Thurmont, Maryland. “It combines two other recipes and includes a touch or two of my own.”
- 1 pound Italian turkey sausage links, casings removed
- 1 medium onion, chopped
- 3/4 pound boneless skinless chicken thighs, cut into 3/4-inch pieces
- 2 cans (14-1/2 ounces each) diced tomatoes with mild green chilies, undrained
- 2 cans (8 ounces each) tomato sauce
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
- 1 can (15 ounces) pinto beans, rinsed and drained
- 1 can (15 ounces) black beans, rinsed and drained
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/8 teaspoon pepper
- 1. Crumble sausage into a large nonstick skillet coated with cooking spray. Add onion; cook and stir over medium heat until meat is no longer pink. Drain.
- 2. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 4-5 hours or until chicken is no longer pink. Yield: 11 servings (2-3/4 quarts).
1 cup: 272 calories, 6g fat (1g saturated fat), 45mg cholesterol, 826mg sodium, 32g carbohydrate (7g sugars, 8g fiber), 21g protein .
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