- mixture over one side and sprinkle with cheese; fold other side over
- Invert omelet onto a plate to serve. Cover and let stand for 1-1/2
- minutes or until cheese is melted. Serve with salsa if desired.
- Yield: 2 servings.
Nutritional Facts: 1/2 omelet (prepared with reduced-fat sour cream, reduced-fat butter, egg substitute and reduced-fat cheese; calculated without salt and salsa) equals 608 calories, 39 g fat (18 g saturated fat), 90 mg cholesterol, 1,181 mg sodium, 28 g carbohydrate, 6 g fiber, 47 g protein.
Wine: Sparkling Wine: Enjoy this recipe with a sparkling wine.