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Hearty Ham Kabobs

 Hearty Ham Kabobs
—Gloria Houghton, Winter Park, Florida
4-6 ServingsPrep/Total Time: 30 min.

Ingredients

  • 2 cups cubed fully cooked ham (1-1/2-inch pieces)
  • 12 cherry tomatoes
  • 1 green pepper, cubed
  • 1 can (20 ounces) pineapple chunks, drained
  • 1 medium onion, cut into wedges
  • 1 cup Italian salad dressing
  • 1 teaspoon Worcestershire sauce
  • Hot cooked rice

Directions

  • On four to six metal or soaked wooden skewers, alternately thread the
  • ham, tomatoes, green pepper, pineapple and onion.
  • Combine salad dressing and Worcestershire sauce; baste kabobs. Grill,
  • covered, over medium heat for 6-8 minutes or until heated through,
  • basting with salad dressing mixture and turning once. Serve with
  • rice. Yield: 4-6 servings.
Nutritional Facts: 1 serving (1 each) equals 278 calories, 19 g fat (3 g saturated fat), 25 mg cholesterol, 1,287 mg sodium, 18 g carbohydrate, 2 g fiber, 10 g protein.