- from the refrigerator 30 minutes before baking. Bake as directed.
- Yield: 2 casseroles (2 servings each).
Nutritional Facts: 2 enchiladas (prepared with reduced-fat cheese) equals 577 calories, 20 g fat (4 g saturated fat), 83 mg cholesterol, 1,541 mg sodium, 57 g carbohydrate, 8 g fiber, 46 g protein.
Wine: Sweet White Wine: Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.