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Hearty Cauliflower Soup Recipe

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Our three young children aren't big cauliflower fans. But in this soup, the cauliflower can be mistaken for potatoes, and the rich sausage flavor helps disguise it even more. Hope you enjoy it as much as we do.—Sarah Root, Twelve Mile, Indiana
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:6-8 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 6-8 servings

Ingredients

  • 4 cups fresh cauliflowerets
  • 1 cup thinly sliced carrots
  • 2 cups water
  • 1 pound fully cooked Johnsonville® Smoked Sausage, cubed
  • 1/2 cup chopped onion
  • 1/3 cup all-purpose flour
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups milk
  • 8 ounces process cheese (Velveeta), cubed

Nutritional Facts

1 serving (1 cup) equals 349 calories, 24 g fat (12 g saturated fat), 64 mg cholesterol, 1,250 mg sodium, 15 g carbohydrate, 2 g fiber, 17 g protein.

Directions

  1. In a large saucepan, cook cauliflower and carrots in water until tender; set aside (do not drain).
  2. In a skillet over medium heat, brown the sausage and onion. Add flour, salt and pepper. Gradually add the milk; bring to a boil. Cook and stir for 2 minutes.
  3. Add cauliflower, carrots and cooking liquid; heat through. Stir in the cheese until melted. Yield: 8 servings (2 quarts).
Originally published as Hearty Cauliflower Soup in Taste of Home February/March 1997, p14

Nutritional Facts

1 serving (1 cup) equals 349 calories, 24 g fat (12 g saturated fat), 64 mg cholesterol, 1,250 mg sodium, 15 g carbohydrate, 2 g fiber, 17 g protein.

Reviews for Hearty Cauliflower Soup

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
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MY REVIEW
Reviewed Feb. 10, 2014

I make this often. It's a great comfort food for the cold winter months!

MY REVIEW
Reviewed Sep. 13, 2012

What a delightful soup. We loved it. I'll be making this one again.

MY REVIEW
Reviewed Feb. 11, 2010

This soup is wonderful and easy to throw together. I probably make it once a month for my family. I reduce fat and calories by using turkey kielbasa or sausage, skim milk, and 2% velveeta. We absolutely love it!

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