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Hearty Butternut Squash Soup

 Hearty Butternut Squash Soup
The comforting combination of squash, meat, beans and veggies make this my go-to soup in fall. It's full of freshness. —Jaye Beeler, Grand Rapids, Michigan
12 ServingsPrep: 20 min. Cook: 40 min.

Ingredients

  • 1 pound bulk Italian sausage
  • 1 medium onion, chopped
  • 1 medium sweet red pepper, chopped
  • 4 garlic cloves, minced
  • 1 large butternut squash (about 5 pounds), peeled, seeded and cut into 1-inch pieces
  • 1 package (16 ounces) frozen corn, divided
  • 4 cups water
  • 1 tablespoon chicken base
  • 2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
  • 2 cans (14-1/2 ounces each) fire-roasted diced tomatoes, undrained
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • Heavy whipping cream and minced fresh parsley, optional

Directions

  • In a stockpot, cook sausage, onion and red pepper over medium heat
  • 9-11 minutes or until sausage is no longer pink and onion is tender,
  • breaking up sausage into crumbles. Add garlic; cook 1 minute longer.
  • Remove with a slotted spoon; discard drippings.
  • Add squash, 1-1/2 cups corn, water and chicken base to same pan;
  • bring to a boil. Reduce heat; simmer, covered, 15-20 minutes or
  • until squash is tender.
  • Remove soup from heat; cool slightly. Process in batches in a blender

2 of 2

Hearty Butternut Squash Soup (continued)

Directions (continued)

  • until smooth. Return to pot. Add beans, tomatoes, salt, pepper,
  • sausage mixture and remaining corn; heat through. If desired,
  • drizzle servings with cream and sprinkle with parsley. Yield: 12
  • servings (4-1/2 quarts).
Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutritional Facts: 1-1/2 cups (calculated without cream) equals 327 calories, 13 g fat (4 g saturated fat), 29 mg cholesterol, 937 mg sodium, 44 g carbohydrate, 11 g fiber, 13 g protein.