Hearty Beef Vegetable Stew Recipe
- 1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
- 2 teaspoons canola oil
- 1-1/2 pounds red potatoes, cut into 1-inch cubes
- 3 medium carrots, cut into 1-inch lengths
- 1 medium onion, chopped
- 1/2 cup chopped celery
- 1 can (28 ounces) crushed tomatoes, undrained
- 3 tablespoons quick-cooking tapioca
- 2 tablespoons dried basil
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1. In a large nonstick skillet, brown meat in oil over medium heat. Meanwhile, place the potatoes, carrots, onion and celery in a 5-qt. slow cooker.
- 2. Drain meat; add to slow cooker. Combine the tomatoes, tapioca, basil, sugar, salt and pepper; pour over the top.
- 3. Cover and cook on high for 5-6 hours or until meat and vegetables are tender. Yield: 6 servings.
1-1/3 cups: 380 calories, 8g fat (3g saturated fat), 78mg cholesterol, 458mg sodium, 46g carbohydrate (0 sugars, 7g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable.
Reviews for Hearty Beef Vegetable Stew
"Our favorite beef stew"
"The Vegetable beef Stew was very tasty and very good to eat. Did not last very long in my house. Will make it again."
"This is a new favorite for my family! Will definitely make it again. It's very hearty and delicious!"
"picture looks much better in magazine"