Hearty Baked Oatmeal
TOTAL TIME: Prep: 15 min. Bake: 50 min.
YIELD: 6 servings.
“This is a breakfast that will stick with you,” writes Cynthia Rodgers from Brewton, Alabama. Cranberries, apples and cinnamon bring comforting flavor to each bite.
Ingredients
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2 cups old-fashioned oats
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1-3/4 cups boiling water
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2 cups fat-free milk
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1-1/2 cups chopped peeled tart apples
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3/4 cup dried cranberries
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1/4 cup maple syrup
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1 teaspoon ground cinnamon
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1/2 teaspoon salt
Directions
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1.
Place oats in a large bowl; add boiling water. Let stand for 5 minutes. Stir in the remaining ingredients.
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2.
Transfer to an 11x7-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; bake 10-15 minutes longer or until bubbly and set.
Nutrition Facts
1 cup: 224 calories, 2g fat (0 saturated fat), 2mg cholesterol, 241mg sodium, 48g carbohydrate (26g sugars, 4g fiber), 7g protein.
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