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Healthy Turkey Burgers for Two Recipe
Healthy Turkey Burgers for Two Recipe photo by Taste of Home

Healthy Turkey Burgers for Two Recipe

Read Reviews (3)
5 3
Publisher Photo
“Even though they’re new to his palate, my 81-year-old dad loves these!” Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite. Catherine VanSteenkiste - Ray, Michigan
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 2 tablespoons egg substitute
  • 2 tablespoons seasoned bread crumbs
  • 2 tablespoons dried cranberries or dried cherries
  • 1 tablespoon plus 1-1/2 teaspoons crumbled feta cheese
  • 1/2 pound lean ground turkey
  • 2 whole wheat hamburger buns, split

Nutritional Facts

1 burger equals 354 calories, 13 g fat (3 g saturated fat), 92 mg cholesterol, 502 mg sodium, 34 g carbohydrate, 4 g fiber, 27 g protein.

Directions

  1. In a large bowl, combine the egg substitute, bread crumbs, cranberries and feta cheese. Crumble turkey over mixture and mix well. Shape into four patties.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns. Yield: 2 servings.
Originally published as Healthy Turkey Burgers for Two in Healthy Cooking

Nutritional Facts

1 burger equals 354 calories, 13 g fat (3 g saturated fat), 92 mg cholesterol, 502 mg sodium, 34 g carbohydrate, 4 g fiber, 27 g protein.

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Healthy Turkey Burgers for Two(3)

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
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MY REVIEW
Reviewed Aug. 16, 2010

These are delicious! Next time, I might add some jalepeno pepper for a little bite.

MY REVIEW
Reviewed Jul. 7, 2010

Really Good. Everyone in the family liked this alot.

MY REVIEW
Reviewed May. 29, 2010

I also used a real egg instead of the substitute and I used dried cherries. I also pan fried them. They were very good.

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