Healthy Turkey Burgers for Two Recipe
Healthy Turkey Burgers for Two Recipe photo by Taste of Home

Healthy Turkey Burgers for Two Recipe

Publisher Photo
“Even though they’re new to his palate, my 81-year-old dad loves these!” Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite. Catherine VanSteenkiste - Ray, Michigan
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 2 tablespoons egg substitute
  • 2 tablespoons seasoned bread crumbs
  • 2 tablespoons dried cranberries or dried cherries
  • 1 tablespoon plus 1-1/2 teaspoons crumbled feta cheese
  • 1/2 pound lean ground turkey
  • 2 whole wheat hamburger buns, split

Nutritional Facts

1 burger equals 354 calories, 13 g fat (3 g saturated fat), 92 mg cholesterol, 502 mg sodium, 34 g carbohydrate, 4 g fiber, 27 g protein.

Directions

  1. In a large bowl, combine the egg substitute, bread crumbs, cranberries and feta cheese. Crumble turkey over mixture and mix well. Shape into four patties.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear. Serve on buns. Yield: 2 servings.
Originally published as Healthy Turkey Burgers for Two in Healthy Cooking

Nutritional Facts

1 burger equals 354 calories, 13 g fat (3 g saturated fat), 92 mg cholesterol, 502 mg sodium, 34 g carbohydrate, 4 g fiber, 27 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Healthy Turkey Burgers for Two

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
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MY REVIEW
Reviewed Aug. 16, 2010

These are delicious! Next time, I might add some jalepeno pepper for a little bite.

MY REVIEW
Reviewed Jul. 7, 2010

Really Good. Everyone in the family liked this alot.

MY REVIEW
Reviewed May. 29, 2010

I also used a real egg instead of the substitute and I used dried cherries. I also pan fried them. They were very good.

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