Healthy Party Snack Mix Recipe
Healthy Party Snack Mix Recipe photo by Taste of Home

Healthy Party Snack Mix Recipe

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Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. —Melissa Hansen, Rochester, Minnesota
TOTAL TIME: Prep: 15 min. Bake: 1 hour + cooling
MAKES:20 servings
Healthy Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep: 15 min. Bake: 1 hour + cooling
MAKES: 20 servings


  • 3 cups Corn Chex
  • 3 cups Rice Chex
  • 3 cups Wheat Chex
  • 3 cups Multi Grain Cheerios
  • 1 cup salted peanuts
  • 1-1/2 cups pretzel sticks
  • 1/3 cup olive oil
  • 4 teaspoons Worcestershire sauce
  • 1 teaspoon seasoned salt
  • 1/8 teaspoon garlic powder

Nutritional Facts

3/4 cup equals 150 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 310 mg sodium, 19 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.


  1. In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat.
  2. Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely on wire racks. Store in an airtight container. Yield: 3-1/2 quarts.
Originally published as Healthy Snack Mix in Healthy Cooking December/January 2011, p12

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Reviewed Mar. 1, 2014

"Very delicious. Easy. Low fat!"

Reviewed Jan. 16, 2014

"nice recipe"

Reviewed Feb. 16, 2013

"We could taste and smell the olive oil. We prefer original recipe."

Reviewed Feb. 4, 2013

"My kids absolutely loved this. I doubled the seasoning like most people did, it was excellent."

Reviewed Sep. 17, 2012

"This is AMAZING! Can't say anything else... :)"

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