Healthy Garlic Green Beans Recipe
- 1-1/2 pounds fresh green beans
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 2 teaspoons Italian seasoning
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1. In a 15-in. x 10-in. x 1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper. Yield: 6 servings.
Nutritional Analysis: One serving (1/2 cup) equals 79 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 203 mg sodium, 9 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Reviews for Healthy Garlic Green Beans
"This is a wonderful recipe! The best green beans I've ever had. I made it for a dinner party last week, getting rave reviews. And am making it again for a potluck supper tonight. Hands down the best! And easy too."
"Really yummy. I baked it at 375 degrees as I had something else in the oven at that temperature - took about 20 minutes."
"Excellent!! I cooked em' 27 minutes. I also used half Italian seasoning and half poultry seasoning. Worked great! Also used additional salt--just personal taste."
"Simple, easy and delicious!"
"What an unusual preparation. They're very good, though. I'll do this again."
"Very good. I had to cook them a little longer."
"Simple & very good! Will certainly make them again. I used Poultry Seasoning in place of Italian Seasoning. It had a great flavor!"
"I loved the Green Beans I also added 1 med. sauted, cut up Vadilia Onion. I also cookedmine for 25 min."
"These beans were delicious; the garlic & Italian seasoning were very complimentary to the beans. They could have cooked a little longer, though, I'll try 18 minutes next time. -Lori in WI."