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Subscriber-Exclusive Low Sodium Recipes

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Orange Dream Smoothies

Orange Dream Smoothies

Orange Dream Smoothies

This is such an easy way to brighten up a breakfast or brunch. Cool, frothy and bursting with orange flavors, you'll never want just plain OJ again. —Phyllis Schmalz, Kansas City, Kansas

Spiced Pumpkin Warm-Up

Spiced Pumpkin Warm-Up

Spiced Pumpkin Warm-Up

Make this drink your own! You can add coffee or even alcohol if you want an extra kick. I've also chilled the beverage and blended it with vanilla ice cream to create a pumpkin shake. —Andrea Heyart, Aubrey, Texas
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Warm Garbanzo & Tomato Salad

Warm Garbanzo & Tomato Salad

Warm Garbanzo & Tomato Salad

I created this salad on a whim while on a trip with friends. We put together a bunch of ingredients we had on hand, and the result was a winner! —Brittany DeSalvo, New Richmond, Ohio
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