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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Sweet Onion Rice Casserole

Sweet Onion Rice Casserole

Sweet Onion Rice Casserole

We pared down this creamy onion casserole from Julie Rea of Battle Ground, Washington. It’s warm, comforting and perfect for a cool evening. "Everyone who tries it, loves it," Julie says.

Sweet Potato Chips

Sweet Potato Chips

Sweet Potato Chips

My husband never cared for sweet potatoes until he married me. I tell him it must be my cooking! He can't resist dipping into a bowl of these crunchy chips. They're a nice change from regular potato chips.—Janelle Lee, Appleton, Wisconsin.

Tomato-Melon Chicken Salad

Tomato-Melon Chicken Salad

Tomato-Melon Chicken Salad

Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. —Betsy Hite, Wilton, California
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Twice-Baked Raisin Sweet Potatoes

Twice-Baked Raisin Sweet Potatoes

Twice-Baked Raisin Sweet Potatoes

Our Test Kitchen puts a new twist on a classic dish, using good-for-you sweet potatoes with raisins and almonds. Pineapple juice and cinnamon round out this satisfying side.

Zesty Garlic Green Beans

Zesty Garlic Green Beans

Zesty Garlic Green Beans

These green beans travel so well because they can either be served at room temperature or reheated at the party. —Christine Bergman, Suwanee, Georgia

Dilled Summer Squash

Dilled Summer Squash

Dilled Summer Squash

You don't need salt to add a pinch of pizazz to summer squash. Shirley Antaya of Rab, Alabama shows you how to turn the garden favorite into a savory side with dill, onion, pepper and butter.

Quick Ginger-Orange Squash

Quick Ginger-Orange Squash

Quick Ginger-Orange Squash

"You can prepare this side dish quickly in your microwave," says field editor Vonna Wendt of Ephrata, Washington. "It has a festive holiday flavor."

Agave Roasted Parsnips

Agave Roasted Parsnips

Agave Roasted Parsnips

Deliciously sweet and aromatic, this side dish nicely spices up any traditional meal.—Kathleen Thorson, Menomonee Falls, Wisconsin

Apple-Green Bean Saute

Apple-Green Bean Saute

Apple-Green Bean Saute

Green beans get a sweet treatment from a bite of apple and a taste of honey. Even kids who don’t want to eat their vegetables will give in. —Kimberly Ronio, Audubon, Pennsylvania

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Asian Asparagus

Asian Asparagus

Asian Asparagus

I don't mask tastes with heavy sauces, and I use oils sparingly. This is an easy-to-fix stir-fry offers a delightful garlic-orange sauce that keeps the spotlight on the vegetables.—Lee Ann Odell, Erie , Colorado
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