Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

I am always looking for ways to use our abundant sweet potatoes. This casserole recipe is my own creation that I have made many times. I take it to family potlucks; it never fails to bring compliments! —Kathy Rairigh, Milford, Indiana

Dilled Corn and Peas

Dilled Corn and Peas

Dilled Corn and Peas

Celebrate the harvest seasons with this striking combination of crisp colorful vegetables. Seasoned with dill, butter, salt and pepper, it's an easy but impressive addition to any meal. —Marlene Muckenhirn, Delano, Minnesota

Farmer's Market Squash Saute

Farmer's Market Squash Saute

Farmer's Market Squash Saute

Marie Rizzio shows us how to enjoy seasonal flavors with her cheesy saute, an easy-to-prepare recipe that “makes use of fresh squash, grape tomatoes and flavorful basil.” —Marie Rizzio, Interlochen, Michigan
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Gingered Carrots & Parsnips

Gingered Carrots & Parsnips

Gingered Carrots & Parsnips

“Ginger adds a marvelous taste to these root vegetables." The flavorful side will be a hit on any buffet table. Marie Rizzio - Interlochen, Michigan

Green Beans with Roasted Grape Tomatoes

Green Beans with Roasted Grape Tomatoes

Green Beans with Roasted Grape Tomatoes

You’ll have a healthy red and green holiday with this full-flavored side dish. Bright, roasted tomatoes top crisp-tender beans with sweetness. Grated cheese adds protein and taste.—Michaela Rosenthal, Woodland Hills, CA

Healthy Roasted Asparagus

Healthy Roasted Asparagus

Healthy Roasted Asparagus

Kelley Casey of Fairfax, Virginia highlights the garden-fresh taste of asparagus with a mild lemon dressing and Parmesan cheese in this delicious side dish. Try it with pork or chicken for a lighter meal.

Minty Peas and Onions

Minty Peas and Onions

Minty Peas and Onions

MOTHER could always rely on peas and onions when she was in a hurry and needed a quick side dish. Besides being easy to prepare, this dish was loved by everyone in our family. It was handed down to my mother by my grandmother. -Santa D'Addario, Jacksonville, Florida

Okra Pilaf

Okra Pilaf

Okra Pilaf

This is my very favorite rice recipe. I've served it many times and it's always received rave reviews. I hope you will enjoy it as much as I do.

Roasted Tenderloin and Red Potatoes

Roasted Tenderloin and Red Potatoes

Roasted Tenderloin and Red Potatoes

I love thyme and cracked black peppercorns on beef, so I combined them in this recipe. Some family and friends have commented that this is the best beef they've ever tasted.—Kathyrn Heft, Bullhead City, Arizona

Sauteed Spring Vegetables

Sauteed Spring Vegetables

Sauteed Spring Vegetables

Yellow squash, green asparagus and red onion help usher in the flavors of springtime. For an Asian flavor twist, substitute soy sauce for the balsamic vinegar (adjusting the salt due to the soy sauce). Use red pepper flakes for a little added heat. —Billy Hensley, Mount Carmel, Tennessee

Sweet 'n' Spicy Roasted Corn

Sweet 'n' Spicy Roasted Corn

Sweet 'n' Spicy Roasted Corn

In Bryan, Texas, Erin Littlefield saves herself the trouble of husking those ears of sweet corn she brings to family picnics and get-togethers with this scrumptious grilling technique. “My husband came up with the sweet and spicy glaze,“ she confides. “It tastes really good, looks beautiful with the flecks of red pepper and requires much less butter than folks generally use.“
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