Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Potato Floret Packet

Potato Floret Packet

Potato Floret Packet

"This side dish was developed by my daughter, Betsey, who worked in a group home," relates Janet Hayes of Hermantown, Minnesota. "When they would grill out, this attractive veggie medley was a favorite of the residents there."

Potluck Summer Squash and Zucchini Side Dish

Potluck Summer Squash and Zucchini Side Dish

Potluck Summer Squash and Zucchini Side Dish

This colorful side dish is perfect for a potluck and a great way to use up your summer bounty of tomatoes and squash. The mild seasoning lets the garden-fresh flavor of the tender vegetables shine through.—Jen Stutts, Florence, Alabama

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.—Emily R Chaney, Blue Hill, Maine
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Savory Brussels Sprouts

Savory Brussels Sprouts

Savory Brussels Sprouts

“This is a family favorite that's fast and easy!” Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut

Squash & Carrot Saute

Squash & Carrot Saute

Squash & Carrot Saute

This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. —Sarah Gamboa, Holland, Michigan

Squash and Pepper Skillet

Squash and Pepper Skillet

Squash and Pepper Skillet

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any spring entree be it ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds.

Summer Squash Slaw

Summer Squash Slaw

Summer Squash Slaw

In her Minneapolis, Minnesota kitchen, Mary Ann Kosmas creates this quick and colorful medley of fresh zucchini, summer squash and red pepper. "It's a flavorful way to use up my garden bounty," she notes, "and the dill adds wonderful herb flavor."

Tarragon-Almond Green Beans

Tarragon-Almond Green Beans

Tarragon-Almond Green Beans

A hint of balsamic vinegar gives a fresh taste to this simple side shared by Glenda Malan. "Sliced almonds dress up green beans tastefully when company's coming," she relates from Lake Forest, California. "I can't think of an entree this dish doesn't complement."

Wild Rice and Squash Pilaf

Wild Rice and Squash Pilaf

Wild Rice and Squash Pilaf

This pilaf is fantastic with fish or poultry and especially compatible with turkey. Since it's so colorful, I like to think it makes my turkey "dressed for the holidays". -Erica Ollmann, San Diego, California

Winter Root Vegetables

Winter Root Vegetables

Winter Root Vegetables

Christmas dinner wouldn't be the same without this colorful side dish. We love the interesting combination of vegetables including red potatoes, brussels sprouts and parsnips covered with a zippy sauce. —Mary Jane Jones, Williamstown, West Virginia
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