Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Squash and Pepper Skillet

Squash and Pepper Skillet

Squash and Pepper Skillet

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any spring entree be it ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds.

Summer Squash Slaw

Summer Squash Slaw

Summer Squash Slaw

In her Minneapolis, Minnesota kitchen, Mary Ann Kosmas creates this quick and colorful medley of fresh zucchini, summer squash and red pepper. "It's a flavorful way to use up my garden bounty," she notes, "and the dill adds wonderful herb flavor."
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Tarragon-Almond Green Beans

Tarragon-Almond Green Beans

Tarragon-Almond Green Beans

A hint of balsamic vinegar gives a fresh taste to this simple side shared by Glenda Malan. "Sliced almonds dress up green beans tastefully when company's coming," she relates from Lake Forest, California. "I can't think of an entree this dish doesn't complement."

Wild Rice and Squash Pilaf

Wild Rice and Squash Pilaf

Wild Rice and Squash Pilaf

This pilaf is fantastic with fish or poultry and especially compatible with turkey. Since it's so colorful, I like to think it makes my turkey "dressed for the holidays". -Erica Ollmann, San Diego, California

Winter Root Vegetables

Winter Root Vegetables

Winter Root Vegetables

Christmas dinner wouldn't be the same without this colorful side dish. We love the interesting combination of vegetables including red potatoes, brussels sprouts and parsnips covered with a zippy sauce. —Mary Jane Jones, Williamstown, West Virginia

Zesty Buttered Peas

Zesty Buttered Peas

Zesty Buttered Peas

I came up with this recipe one day when I wanted to add some "zip" to plain peas. This recipe did the trick! Everyone commented on the great flavor and festive color.

Colcannon Potatoes

Colcannon Potatoes

Colcannon Potatoes

Every Irish family has its own version or this classic dish. My recipe comes from my father's family in Ireland. It's part of my St. Pat's menu, along with lamb chops, carrots and soda bread. —Marilou Robinson, Portland, Oregon

Grilled Vegetable Platter

Grilled Vegetable Platter

Grilled Vegetable Platter

The best of summer in one dish! These pretty veggies are meant for entertaining. Grilling brings out their natural sweetness, and the easy marinade really kicks up the flavor. —Heidi Hall, North St. Paul, MN

Corn & Pepper Orzo

Corn & Pepper Orzo

Corn & Pepper Orzo

This fragrant side packs flavor in but keeps extra fat, calories and sodium out. Red pepper lends sweetness and color to the eye-catching dish. Angela Hanks - St. Albans, West Virginia

Corn with Cilantro-Lime Butter

Corn with Cilantro-Lime Butter

Corn with Cilantro-Lime Butter

I created a lime butter especially for grilled corn and love to add fresh cilantro from my garden. — Andrea Reynolds, Rocky River, Ohio
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