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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Unfried Refried Beans

Unfried Refried Beans

Unfried Refried Beans

"Refried beans were a staple in our home when I was growing up, but the dish my dad made called for crisp bacon and bacon fat," writes Michelle Martinez of Albany, New York. "Being health-conscious, I lightened up the recipe and found that it remained as tasty as I remember from my childhood.

Tangy Sugar Snap Peas

Tangy Sugar Snap Peas

Tangy Sugar Snap Peas

Our Test Kitchen staff created this mouthwatering side dish that comes together quickly in the microwave. A sweet and tangy glaze complements the crisp peas and onion in this made-in-moments recipe.—Taste of Home Test Kitchen

Spiced Fruit Bake

Spiced Fruit Bake

Spiced Fruit Bake

Canned fruit makes this easy compote a snap to toss together. Gently spiced with cinnamon and nutmeg, the fruity blend makes a perfect breakfast medley on a chilly morning...or a comforting dessert anytime. Beverly Coyde of Gasport, New York shared the recipe.
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Broccoli With Yellow Pepper

Broccoli With Yellow Pepper

Broccoli With Yellow Pepper

Including a yellow pepper adds both flavor and color to this broccoli side dish.

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey

Broiled Parmesan Tomatoes

Broiled Parmesan Tomatoes

Broiled Parmesan Tomatoes

I love to make this recipe when tomatoes are at their peak—the tomatoes almost melt in your mouth.—Joylyn Trickel

Lemon Carrots and Rutabaga

Lemon Carrots and Rutabaga

Lemon Carrots and Rutabaga

Bernice Larsen of Gretna, Nebraska notes, "Ever since I found this recipe in a newspaper, it's become a side dish staple at my house. It's colorful and tasty--and special enough to serve to company.

Honeyed Carrot Coins

Honeyed Carrot Coins

Honeyed Carrot Coins

IT SEEMS carrots are frequently on my menu. They're so easy to work with and are usually on hand. This is one of my favorite recipes. I got it from a neighbor. We like to share recipes at our potluck suppers while we're eating all those delicious home-cooked dishes. -Annie Hicks, Zephyrhills, Florida

Dilled Summer Squash

Dilled Summer Squash

Dilled Summer Squash

You don't need salt to add a pinch of pizazz to summer squash. Shirley Antaya of Rab, Alabama shows you how to turn the garden favorite into a savory side with dill, onion, pepper and butter.

Lemon-Basil Snow Peas

Lemon-Basil Snow Peas

Lemon-Basil Snow Peas

“Sugar snap peas are a delicious vegetable that often gets overlooked,” notes Mitzi Sentiff in Annapolis, Maryland. “We love the flavor of this crunchy side dish and its splash of lemon with broiled fish, chicken or pork.”

Sesame Broccoli

Sesame Broccoli

Sesame Broccoli

“This tasty broccoli dish has become a favorite at our house,” Janice Cawman says from Yakima, Washington. “It’s quick, easy and adds a colorful presentation to any menu.”
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