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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Recipe Spotlight

Creamy sweet potatoes are treated to a brown-sugar-and-pecan topping in this pared-down casserole. “I like to double the recipe for my company's Thanksgiving potluck,” Tina Browning writes from Lehigh Acres, Florida. “Everyone loves it.”
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More Low Sodium Side Dishes

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Green Beans Provence

Green Beans Provence

Green Beans Provence

Crisp-tender green beans are paired with tomatoes for a colorful and nutritious side. Dressed with fresh basil and just enough vinegar to add a bit of tang, this side compliments most any entree. Healthy Cooking Test Kitchen

Cajun Summer Vegetables

Cajun Summer Vegetables

Cajun Summer Vegetables

Put your garden-fresh summertime veggies to good use in a colorful side dish that gets a little heat from Cajun seasoning. It pairs well with any entree, and it's quick and easy to prepare. —Nancy Dentler, Greensboro, North Carolina

Easy Sesame Broccoli

Easy Sesame Broccoli

Easy Sesame Broccoli

For a time-saving addition to supper, Myra Innes seasons broccoli spears with lemon, soy sauce and sesame seeds. It's a nice change from plain broccoli," she writes from Auburn, Kansas.
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Florentine Rice

Florentine Rice

Florentine Rice

Our Test Kitchen assembled this easy dish with leftover rice. The spinach, red peppers, cheese and pine nuts make it a vibrant accompaniment to any meal.

Thymed Zucchini Saute

Thymed Zucchini Saute

Thymed Zucchini Saute

Simple and flavorful, this recipe is a tasty and healthy way to use up all those zucchini that are taking over your garden. It's ready in no time! —Bobby Taylor, Ulster Park, New York

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California

Apple Almond Pilaf

Apple Almond Pilaf

Apple Almond Pilaf

"This pilaf is packed with a delightful mix of tastes and textures," reports Mary Patterson of Bethel, Connecticut. "It's great for a dinner party or just to treat your family."

Zesty Buttered Peas

Zesty Buttered Peas

Zesty Buttered Peas

I came up with this recipe one day when I wanted to add some "zip" to plain peas. This recipe did the trick! Everyone commented on the great flavor and festive color.

Baked Sweet Potato Deluxe

Baked Sweet Potato Deluxe

Baked Sweet Potato Deluxe

"I downsized the original recipe for this spicy side dish and adjusted it a bit for my husband and me," writes Sarah Gottschalk of Richmond, Indiana. "It's such a nice change from the usual baked potato...and healthier, too!"

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.—Emily R Chaney, Blue Hill, Maine
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