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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Recipe Spotlight

Agave Roasted Parsnips

Deliciously sweet and aromatic, this side dish nicely spices up any traditional meal.—Kathleen Thorson, Menomonee Falls, Wisconsin
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Festive Rice Medley

Festive Rice Medley

Festive Rice Medley

Vicki Zobal of Georgetown, Texas punches up the flavor and nutrition of this fast-fixing mainstay with fresh green cilantro and confetti-colored peppers.

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

I am always looking for ways to use our abundant sweet potatoes. This casserole recipe is my own creation that I have made many times. I take it to family potlucks; it never fails to bring compliments! —Kathy Rairigh, Milford, Indiana

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Tarragon balances the tangy flavor from lemon in the creamy sauce covering colorful asparagus and green beans. I serve this as a side dish as well as an appetizer. —Bonnie Hawkins, Elkhorn, Wisconsin

Pearl Onions

Pearl Onions

Pearl Onions

“These onions were served at a restaurant I visited in Florida, and the chef’s assistant shared the recipe with me. They make a unique side to many entrees.”—Dixie Terry, Goreville, Illinois

Winter Root Vegetables

Winter Root Vegetables

Winter Root Vegetables

Christmas dinner wouldn't be the same without this colorful side dish. We love the interesting combination of vegetables including red potatoes, brussels sprouts and parsnips covered with a zippy sauce. —Mary Jane Jones, Williamstown, West Virginia

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Minty Sugar Snap Peas

Minty Sugar Snap Peas

Minty Sugar Snap Peas

Fresh mint is great on cooked sugar snap peas. Mint is also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota

Chicken Veggie Packets

Chicken Veggie Packets

Chicken Veggie Packets

People think I fussed when I serve these packets. Individual aluminum foil pouches hold the juices in during baking to keep the herbed chicken moist moist and tender. It saves time and makes clean up a breeze.—Edna Shaffer, Beulah, Michigan

Tomato-Melon Chicken Salad

Tomato-Melon Chicken Salad

Tomato-Melon Chicken Salad

Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. —Betsy Hite, Wilton, California

Lemon Date Couscous

Lemon Date Couscous

Lemon Date Couscous

Couscous is a great carrier for bold flavors and cooks so quickly. It makes a wonderful accompaniment to many main dishes. —Roxanne Chan, Albany, California

Green Beans Provence

Green Beans Provence

Green Beans Provence

Crisp-tender green beans are paired with tomatoes for a colorful and nutritious side. Dressed with fresh basil and just enough vinegar to add a bit of tang, this side compliments most any entree. Healthy Cooking Test Kitchen
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