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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Recipe Spotlight

Quick Spanish Rice

We were always glad to see a big bowl of this festive rice on the table. The carrots, peas and tomatoes make it so pretty. This versatile side dish goes great with any meat or Mexican meal. — Jerri Moror, Rio Rancho, New Mexico
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More Low Sodium Side Dishes

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Green Beans with Red Peppers

Green Beans with Red Peppers

Green Beans with Red Peppers

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.—Emily R Chaney, Blue Hill, Maine

Sweet Potatoes with Apples

Sweet Potatoes with Apples

Sweet Potatoes with Apples

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. —Jean Winfree, Wausau, Wisconsin
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Minty Sugar Snap Peas

Minty Sugar Snap Peas

Minty Sugar Snap Peas

Fresh mint is great on cooked sugar snap peas. Mint is also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota

Summer Squash and Zucchini Side Dish

Summer Squash and Zucchini Side Dish

Summer Squash and Zucchini Side Dish

“I’m trying to cut my risk for cardiac disease by changing the way I eat,” explains Marlene Agnelly from her Ocean Springs, Mississippi home. Her colorful side dish is packed with as much nutrition as fresh-picked flavor!

Beets in Orange Sauce

Beets in Orange Sauce

Beets in Orange Sauce

To ensure your family eats their veggies, our Test Kitchen home economists suggest you top beets with an irresistible orange glaze.
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Squash and Pepper Skillet

Squash and Pepper Skillet

Squash and Pepper Skillet

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

Herbed Apricots 'n' Carrots

Herbed Apricots 'n' Carrots

Herbed Apricots 'n' Carrots

There's plenty of flavor in this bright side dish that's quick and easy to prepare but special enough for company. Jodi Rice of Appleton, Wisconsin seasons sliced carrots and dried apricots with a pleasant blend of dill, fennel, brown sugar and dry mustard.

Savory Brussels Sprouts

Savory Brussels Sprouts

Savory Brussels Sprouts

“This is a family favorite that's fast and easy!” Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut

Twice-Baked Raisin Sweet Potatoes

Twice-Baked Raisin Sweet Potatoes

Twice-Baked Raisin Sweet Potatoes

Our Test Kitchen puts a new twist on a classic dish, using good-for-you sweet potatoes with raisins and almonds. Pineapple juice and cinnamon round out this satisfying side.

Pearl Onions

Pearl Onions

Pearl Onions

“These onions were served at a restaurant I visited in Florida, and the chef’s assistant shared the recipe with me. They make a unique side to many entrees.”—Dixie Terry, Goreville, Illinois
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