Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Recipe Spotlight

Pearl Onions

“These onions were served at a restaurant I visited in Florida, and the chef’s assistant shared the recipe with me. They make a unique side to many entrees.”—Dixie Terry, Goreville, Illinois
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More Low Sodium Side Dishes

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Brussels Sprouts with Golden Raisins

Brussels Sprouts with Golden Raisins

Brussels Sprouts with Golden Raisins

Take a break from ordinary steamed brussels sprouts by combining them with raisins and a slightly tart dressing. Thinly slicing the sprouts makes them appeal to people who normally don't like the texture.—Michaela Rosenthal, Woodland Hills, California

Twice-Baked Potatoes Supreme

Twice-Baked Potatoes Supreme

Twice-Baked Potatoes Supreme

On Christmas Day, we invite all our nearby relatives to dinner. One way I make the meal memorable is with this side dish that combines mashed and baked potatoes.

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Tarragon balances the tangy flavor from lemon in the creamy sauce covering colorful asparagus and green beans. I serve this as a side dish as well as an appetizer. —Bonnie Hawkins, Elkhorn, Wisconsin
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Green Beans Provence

Green Beans Provence

Green Beans Provence

Crisp-tender green beans are paired with tomatoes for a colorful and nutritious side. Dressed with fresh basil and just enough vinegar to add a bit of tang, this side compliments most any entree. Healthy Cooking Test Kitchen

Winter Root Vegetables

Winter Root Vegetables

Winter Root Vegetables

Christmas dinner wouldn't be the same without this colorful side dish. We love the interesting combination of vegetables including red potatoes, brussels sprouts and parsnips covered with a zippy sauce. —Mary Jane Jones, Williamstown, West Virginia

Tomato-Melon Chicken Salad

Tomato-Melon Chicken Salad

Tomato-Melon Chicken Salad

Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. —Betsy Hite, Wilton, California

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Chicken Veggie Packets

Chicken Veggie Packets

Chicken Veggie Packets

People think I fussed when I serve these packets. Individual aluminum foil pouches hold the juices in during baking to keep the herbed chicken moist moist and tender. It saves time and makes clean up a breeze.—Edna Shaffer, Beulah, Michigan

Snappy Peas and Carrots

Snappy Peas and Carrots

Snappy Peas and Carrots

This brightly colored veggie side was stirred up by our home economists. It goes well with the peppery tenderloin.

Beets in Orange Sauce

Beets in Orange Sauce

Beets in Orange Sauce

To ensure your family eats their veggies, our Test Kitchen home economists suggest you top beets with an irresistible orange glaze.
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Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California
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