Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Recipe Spotlight

Sauteed Spring Vegetables

Yellow squash, green asparagus and red onion help usher in the flavors of springtime. For an Asian flavor twist, substitute soy sauce for the balsamic vinegar (adjusting the salt due to the soy sauce). Use red pepper flakes for a little added heat. —Billy Hensley, Mount Carmel, Tennessee
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More Low Sodium Side Dishes

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Sweet Onion Rice Casserole

Sweet Onion Rice Casserole

Sweet Onion Rice Casserole

We pared down this creamy onion casserole from Julie Rea of Battle Ground, Washington. It’s warm, comforting and perfect for a cool evening. "Everyone who tries it, loves it," Julie says.

Quick Spanish Rice

Quick Spanish Rice

Quick Spanish Rice

We were always glad to see a big bowl of this festive rice on the table. The carrots, peas and tomatoes make it so pretty. This versatile side dish goes great with any meat or Mexican meal. — Jerri Moror, Rio Rancho, New Mexico

Florentine Rice

Florentine Rice

Florentine Rice

Our Test Kitchen assembled this easy dish with leftover rice. The spinach, red peppers, cheese and pine nuts make it a vibrant accompaniment to any meal.

Mom's Vegetable Medley

Mom's Vegetable Medley

Mom's Vegetable Medley

A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer.—Sue Gronholz, Beaver Dam, Wisconsin

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Tarragon balances the tangy flavor from lemon in the creamy sauce covering colorful asparagus and green beans. I serve this as a side dish as well as an appetizer. —Bonnie Hawkins, Elkhorn, Wisconsin

Italian-Style Lima Beans

Italian-Style Lima Beans

Italian-Style Lima Beans

This Italian-style side dish will delight lima bean lovers. Not only is it a colorful addition to the menu, the combination of flavors enhance the beans to a delightful taste. The lima beans have a bite yet are tender and perfect with the delicate flavor of the cherry tomatoes.

Green Beans with Roasted Grape Tomatoes

Green Beans with Roasted Grape Tomatoes

Green Beans with Roasted Grape Tomatoes

You’ll have a healthy red and green holiday with this full-flavored side dish. Bright, roasted tomatoes top crisp-tender beans with sweetness. Grated cheese adds protein and taste.—Michaela Rosenthal, Woodland Hills, CA

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

Apple-Stuffed Acorn Squash

"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

Snappy Peas and Carrots

Snappy Peas and Carrots

Snappy Peas and Carrots

This brightly colored veggie side was stirred up by our home economists. It goes well with the peppery tenderloin.

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey

Easy Sesame Broccoli

Easy Sesame Broccoli

Easy Sesame Broccoli

For a time-saving addition to supper, Myra Innes seasons broccoli spears with lemon, soy sauce and sesame seeds. It's a nice change from plain broccoli," she writes from Auburn, Kansas.
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