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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

Recipe Spotlight

This tangy and sweet casserole is full of flavor. We've served it at many celebrations over the years and it's always been a bit hit! —Gloria Mezikofsky, Wakefield, Massachusetts
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More Low Sodium Side Dishes

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Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any spring entree be it ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds.

Fire and Ice Tomatoes

Fire and Ice Tomatoes

Fire and Ice Tomatoes

You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least but spicy. "This dish is always a hit at potlucks," says Nan Rickey of Yuma Arizona.
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Ginger Broccoli Stir-Fry

Ginger Broccoli Stir-Fry

Ginger Broccoli Stir-Fry

Are you looking for an appetizing way to enhance a nutritious vegetable? Try this eye-catching stir-fry from Marie Rossey of Creston, Ohio. The broccoli keeps its bright color and crispness, while ginger and soy sauce help to spice it up nicely.

Chili-Spiced Sweet Potato Wedges

Chili-Spiced Sweet Potato Wedges

Chili-Spiced Sweet Potato Wedges

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. —Toni Cordova, Pueblo, Colorado

Baked Sweet Potato Deluxe

Baked Sweet Potato Deluxe

Baked Sweet Potato Deluxe

"I downsized the original recipe for this spicy side dish and adjusted it a bit for my husband and me," writes Sarah Gottschalk of Richmond, Indiana. "It's such a nice change from the usual baked potato...and healthier, too!"

Summer Squash and Zucchini Side Dish

Summer Squash and Zucchini Side Dish

Summer Squash and Zucchini Side Dish

“I’m trying to cut my risk for cardiac disease by changing the way I eat,” explains Marlene Agnelly from her Ocean Springs, Mississippi home. Her colorful side dish is packed with as much nutrition as fresh-picked flavor!

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey

Grilled Cajun Green Beans

Grilled Cajun Green Beans

Grilled Cajun Green Beans

This is a perfect way to use up your garden's green beans. The Cajun flavor makes it different from your regular green bean recipe.—Shannon Lewis, Andover, Minnesota

Green Beans Provence

Green Beans Provence

Green Beans Provence

Crisp-tender green beans are paired with tomatoes for a colorful and nutritious side. Dressed with fresh basil and just enough vinegar to add a bit of tang, this side compliments most any entree. Healthy Cooking Test Kitchen

Pearl Onions

Pearl Onions

Pearl Onions

“These onions were served at a restaurant I visited in Florida, and the chef’s assistant shared the recipe with me. They make a unique side to many entrees.”—Dixie Terry, Goreville, Illinois
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