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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

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Cherry Waldorf Salad

Cherry Waldorf Salad

Cherry Waldorf Salad

Field editor Marie Hattrup combines apples with cherries and cranberries to give a new twist to the classic Waldorf salad.

Cranberry Spiced Pears

Cranberry Spiced Pears

Cranberry Spiced Pears

“This is a refreshing change of pace from veggie sides. Plus, it’s quick to fix, nice to look at and very tasty. It’s a favorite.” Ruby Williams - Bogalusa, LA

Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.
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Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.—Jan Olpin, Salt Lake City, Utah

Easy Summer Fruit Salad

Easy Summer Fruit Salad

Easy Summer Fruit Salad

“My friends are always requesting this salad.” Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI

Hawaiian Coleslaw

Hawaiian Coleslaw

Hawaiian Coleslaw

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. —Cheryl Dolan, Innerkip, Ontario

Mint Watermelon Salad

Mint Watermelon Salad

Mint Watermelon Salad

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick and easy to prepare and disappeared from their plates even quicker. Even the kids loved it! —Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Mojito Marinated Fruit

Mojito Marinated Fruit

Mojito Marinated Fruit

All the flavors of the popular mojito cocktail are featured in this fantastic salad. After you eat the fruit, you’ll want to sip the luscious syrup! —Marcy Griffith, Excelsior, Minnesota

Plum Tomatoes with Balsamic Vinaigrette

Plum Tomatoes with Balsamic Vinaigrette

Plum Tomatoes with Balsamic Vinaigrette

Sliced plum tomatoes and red onion are tossed with a homemade vinaigrette to create this summery salad. Fresh basil adds the flavorful finishing touch. —Ann Sobotka of Glendale, Arizona

Poppy Seed Chicken Salad

Poppy Seed Chicken Salad

Poppy Seed Chicken Salad

This attractive, chilled salad captures the lively flavor of the season in a snap. Renee Glowe of Clayton, Wisconsin combines tangy cranberries with pasta and toasted almonds for a standout dish.

Quick Carrot Raisin Salad

Quick Carrot Raisin Salad

Quick Carrot Raisin Salad

This traditional salad is fun to eat because of its crunchy texture and the slightly sweet raisin flavor.
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