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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

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Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.—Jan Olpin, Salt Lake City, Utah

Hawaiian Coleslaw

Hawaiian Coleslaw

Hawaiian Coleslaw

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. —Cheryl Dolan, Innerkip, Ontario
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Mojito Marinated Fruit

Mojito Marinated Fruit

Mojito Marinated Fruit

All the flavors of the popular mojito cocktail are featured in this fantastic salad. After you eat the fruit, you’ll want to sip the luscious syrup! —Marcy Griffith, Excelsior, Minnesota

Plum Tomatoes with Balsamic Vinaigrette

Plum Tomatoes with Balsamic Vinaigrette

Plum Tomatoes with Balsamic Vinaigrette

Sliced plum tomatoes and red onion are tossed with a homemade vinaigrette to create this summery salad. Fresh basil adds the flavorful finishing touch. —Ann Sobotka of Glendale, Arizona

Poppy Seed Chicken Salad

Poppy Seed Chicken Salad

Poppy Seed Chicken Salad

This attractive, chilled salad captures the lively flavor of the season in a snap. Renee Glowe of Clayton, Wisconsin combines tangy cranberries with pasta and toasted almonds for a standout dish.

Spinach Salad with Fruit

Spinach Salad with Fruit

Spinach Salad with Fruit

Tossed with ripe banana chunks, fresh strawberries and a poppy seed vinaigrette, this fabulous spinach salad looks and tastes special enough for company. —Joan Antonen, Arlington, South Dakota

Steak & New Potato Toss

Steak & New Potato Toss

Steak & New Potato Toss

I usually use leftover barbecued steak to make this fabulous main dish salad. It's pretty, too, with the red pepper, green broccoli and white potatoes. —Deyanne Davies, Rossland, British Columbia

Fruit Cocktail Salad

Fruit Cocktail Salad

Fruit Cocktail Salad

"Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley," reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics.

Fruit Pudding Salad

Fruit Pudding Salad

Fruit Pudding Salad

"Lots of refreshing fruits combine with a creamy sauce in this salad that I came up with for my diabetic husband," relates Loan Logan Lindley from Brackettville, Texas. "Whenever I serve this, it generates recipe requests."

Apple Lettuce Salad

Apple Lettuce Salad

Apple Lettuce Salad

Apples and lettuce pair up in this colorful and crunchy salad that you can make ahead for a gathering. The sweet and tangy vinaigrette dressing coats the apple nicely and keeps them from turning brown. -Marlene Muckenhirn, Delano, Minnesota
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