Share:

Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Sunflower Strawberry Salad

Sunflower Strawberry Salad

Sunflower Strawberry Salad

We have an annual Strawberry Festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always received a lot of compliments.

Asparagus and Tomato Salad

Asparagus and Tomato Salad

Asparagus and Tomato Salad

Our house is full of asparagus "fans"—my husband, our daughter and I can't get enough of it! My recipe is one I created years ago. I wanted to serve a cold dish in place of a hot vegetable at a dinner we were having for family and friends, and this salad was the result. I've found people who don't normally care for asparagus enjoy it prepared this way.

Cranberry Wild Rice Salad

Cranberry Wild Rice Salad

Cranberry Wild Rice Salad

I first tried this recipe at a luncheon during a holiday home tour. Since cranberries grow well in this area, I love to use the dried variety to give recipes like this hearty salad color and tang. It's a thrill to make it for visitors. -Lyn Graebert, Park Falls, Wisconsin
Advertise with us
ADVERTISEMENT

Lettuce with Raspberry Dressing

Lettuce with Raspberry Dressing

Lettuce with Raspberry Dressing

My husband and I have been married almost 40 years, and we have 10 children and half a dozen grandchildren. So I'm used to cooking for crowds! We live out in the country on a small acreage with a big garden. Our daughter enjoys making different kinds of vinegar, and helping her to use them up is how this recipe came about. It always draws umm-umm-good reviews when I serve it at family potlucks or with a casserole and rolls.

Tasty Marinated Tomatoes

Tasty Marinated Tomatoes

Tasty Marinated Tomatoes

My niece introduced me to this colorful recipe some time ago. I now make it when I have buffets or large gatherings because it can be prepared hours ahead. —Myrtle Matthews, Marietta, Georgia

Zucchini Harvest Salad

Zucchini Harvest Salad

Zucchini Harvest Salad

I'm always looking for new recipes for this versatile vegetable. Zucchini is so abundant this time of year, and it tastes so good! It's easy to prepare, stores well and is colorful. This salad goes well with pork and chicken.

Wild Rice Apple Salad

Wild Rice Apple Salad

Wild Rice Apple Salad

You're in for a treat if you've never tasted wild rice from Minnesota! Wild rice is actually a cereal grain that's full of fiber and minerals. It's not only healthful, but delicious-especially when prepared in this dish.

Cauliflower Salad

Cauliflower Salad

Cauliflower Salad

Everyone who tries this salad loves it! I like to make it often when cauliflower is in season. People may be surprised, but there still are a lot of farms here on Long Island, and there's nothing quite like fresh Long Island produce.

Spicy Coleslaw

Spicy Coleslaw

Spicy Coleslaw

This coleslaw is great for cookouts, group outings or anytime you want to add some spice to your menu. The green peppers and green onions really bring this dish to life - and it's good for you, too!

Macaroni Salad with Basil Dressing

Macaroni Salad with Basil Dressing

Macaroni Salad with Basil Dressing

When my husband and I planned our first garden, we overdid the tomato and zucchini plants. By the end of harvest, I was at my wit's end wondering what else I could do with all those vegetables (sound familiar?). That's when my sister and I came up with this great-tasting salad. Today, even though we have our garden under control, we still make this popular dish.

Molded Cranberry Fruit Salad

Molded Cranberry Fruit Salad

Molded Cranberry Fruit Salad

Instead of putting a bowl of plain cranberry sauce on the holiday table, I like to whip up this festive fruity salad. It adds pretty color to the meal.—Virginia Rexroat, Jenks, Oklahoma
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT