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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Quick Cran-Raspberry Gelatin

Quick Cran-Raspberry Gelatin

Quick Cran-Raspberry Gelatin

This recipe is one of my favorites to make during the holiday season. Guests are delighted with the flavor.—Colleen Sturma, Milwaukee, Wisconsin

Strawberry Spinach Salad with Raspberry Dressing

Strawberry Spinach Salad with Raspberry Dressing

Strawberry Spinach Salad with Raspberry Dressing

Berries add a pop of color to this favorite salad that’s part of my gluten-free menu. My challenge is to keep the family from eating the sugared almonds before I add them! —Peggy Gwillim, Strasbourg, Saskatchewan —Peggy Gwillim, Strasbourg, Saskatchewan

Tangy Potato Salad with Radishes

Tangy Potato Salad with Radishes

Tangy Potato Salad with Radishes

Summer's approach makes my family think of potato salad. This tangy side is also great in the winter when it's served hot with cubed ham. —Peggy Gwillim, Strasbourg, Saskatchewan
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Fancy Fruit Salad

Fancy Fruit Salad

Fancy Fruit Salad

This fruity salad is a great option for church potlucks, barbeques and family gatherings. It keeps well in the refrigerator, so you don’t have to be rushing at the last minute. Janice Malcom GRANDE PRAIRIE, ALBERTA

Applesauce-Raspberry Gelatin Mold

Applesauce-Raspberry Gelatin Mold

Applesauce-Raspberry Gelatin Mold

"The children in our families especially enjoy this tangy, refreshing salad, and its pretty, bright red color makes it a festive addition to a special occasion meal". —Kathy Spang, Manheim, Pennsylvania

Walnut Fruit Salad

Walnut Fruit Salad

Walnut Fruit Salad

“This recipe is from a coworker. She’s always asked to bring this dish to work parties,” writes Diane Cohen of Saint Louis, Missouri. Fresh fruit and homemade dressing sets it apart, and walnuts add a nice crunch.

Zesty Spinach Mushroom Salad

Zesty Spinach Mushroom Salad

Zesty Spinach Mushroom Salad

With flavors of garlic and basil, this homemade dressing comes together in a snap and adds zest as a side to any main dish.

Fresh Garden Salad

Fresh Garden Salad

Fresh Garden Salad

A delicious and colorful salad is only 10 minutes away! “Our garden was taking off, so I created a salad with the surplus, and it was hit,” writes Mary Spellerberg of Warsaw, Missouri. Just slice, dress and toss!

Salad Greens & Creamy Sweet Dressing

Salad Greens & Creamy Sweet Dressing

Salad Greens & Creamy Sweet Dressing

"Salads are a quick side dish in my house and always make a healthy addition to the table. We’ve found that if we add croutons or potato sticks and a tasty dressing, the kids will eat them up!”" Lori Daniels - Beverly, WV

Contest-Winning Grilled Corn Salsa

Contest-Winning Grilled Corn Salsa

Contest-Winning Grilled Corn Salsa

Nothing beats the flavor of grilled vegetables, and this is a super way to use your garden bounty. I grill the veggies anytime I'm grilling something else, then whip up the salad and put it in the fridge to marinate. It's even better the next day. —Teri Kman Laporte, Colorado

Creamy Orange Gelatin

Creamy Orange Gelatin

Creamy Orange Gelatin

After celebrating two graduations in less than a year, it was clear that this recipe was definitely everyone's favorite. —Sue Gronholz, Beaver Dam, Wisconsin
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