Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

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Colorful Pea Salad

Colorful Pea Salad

Colorful Pea Salad

In Delano, Minnesota, Marlene Muckenhirn stirs up a light buttermilk and herb dressing to coat this colorful combination of green peas, crunchy carrots and mozzarella cheese cubes.

Roasted Asparagus Salad

Roasted Asparagus Salad

Roasted Asparagus Salad

"Now that our six children are grown, they've started sharing recipes with me - and I love it," beams Louisville, Kentucky reader Anna Kreymborg. "This tasty way to prepare fresh asparagus - by roasting the spears, then serving them with a Dijon dressing at room temperature - came from our daughter."

Grandma's Sweet-Sour Veggies

Grandma's Sweet-Sour Veggies

Grandma's Sweet-Sour Veggies

With summer fast approaching, we look forward to a bonanza of fresh vegetables. There's nothing like a large bowl of fresh veggies to perk up a summer meal. This is one of our favorites.

Tomatoes with Basil-Garlic Dressing

Tomatoes with Basil-Garlic Dressing

Tomatoes with Basil-Garlic Dressing

IN SUMMER when it's peak time for fresh ripe tomatoes, this is the salad to serve! Meaty tomatoes topped with a touch of this dressing will bring on the rave reviews. This tasty salad is also cool and colorful. -Ruby Williams, Bogalusa, Louisiana

Ham and Shrimp Macaroni Salad

Ham and Shrimp Macaroni Salad

Ham and Shrimp Macaroni Salad

"This refreshing summer salad, chock-full of ham and shrimp, is almost a complete meal in itself," says Andrea Bolden from Unionville, Tennessee. "Served with freshly baked bread and a fruit dessert, it's a great lunch."

Fluffed Fruit Salad

Fluffed Fruit Salad

Fluffed Fruit Salad

I like this recipe since I can prepare it in advance when entertaining. Even people who don't care for cranberries usually like this treat.—Christine Halandras, Meeker, Colorado

Walnut Apple Cider Salad

Walnut Apple Cider Salad

Walnut Apple Cider Salad

This cool, refreshing salad with crunchy nuts and apples makes me think of my mother and Thanksgiving. Mom prepared it each year for that holiday since apples were plentiful. She served it in a beautiful cut-glass bowl that belonged to my grandmother. -Jeannette Mack, Rushville, New York

Orange Lettuce Salad

Orange Lettuce Salad

Orange Lettuce Salad

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.—Joyce Key, Snellville, Georgia

Creamy Fruit Salad

Creamy Fruit Salad

Creamy Fruit Salad

With crowd-pleasing fruits like apples, bananas and grapes plus crunchy pecans, this wonderful salad doesn't last long on potluck buffets. I never bring home leftovers - just an empty bowl. -Bernice Morris, Marshfield, Missouri

Rave-Review Potato Salad

Rave-Review Potato Salad

Rave-Review Potato Salad

My husband really flipped over this deliciously different potato salad the first time he tasted it. An oil and vinegar marinade gives the potatoes a wonderful flavor boost. This recipe is one of my most-requested. -Dorothy Bateman, Carver, Massachusetts

Cherry Gelatin Squares

Cherry Gelatin Squares

Cherry Gelatin Squares

"I like to take advantage of gelatin mixes and pie fillings to make colorful salads that can be prepared the day before you need them," remarks Chris Rentmeister from Ripon, Wisconsin. "These fruity squares are great for everyday suppers yet special enough for company."
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