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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

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Favorite Mediterranean Salad

Favorite Mediterranean Salad

Favorite Mediterranean Salad

Got a crowd coming over for a backyard barbecue? This crisp, big-batch salad makes a great accompaniment to any main dish you fix on the grill. —Pat Stevens, Granbury, Texas

Tequila-Lime Fruit Salad

Tequila-Lime Fruit Salad

Tequila-Lime Fruit Salad

Looking for a fast, colorful side to round out any meal? This refreshing fruit salad is pure perfection! —Angela Howland, Haynesville, Maine

Apple and Goat Cheese Salad

Apple and Goat Cheese Salad

Apple and Goat Cheese Salad

“This salad is a light and delicious side dish for almost any meal. The sweetness of the apples, raisins and grapes combines well with the tart goat cheese and dressing.” -Radelle Knappenberger of Oviedo, Florida
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Grandma's Fruit Salad

Grandma's Fruit Salad

Grandma's Fruit Salad

"I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of bananas, pineapple, pears and peaches and grapes is tossed with a creamy pudding sauce. "People of all ages enjoy this dish," Carolyn notes.

Sparkling Fruit Salad

Sparkling Fruit Salad

Sparkling Fruit Salad

Pineapple chunks, mandarin oranges, strawberries and grapes are treated to a dressing of wine and sparkling club soda in this delightful salad. Serve in dessert dishes or set the whole bowl on the table for a fetching presentation.

Almond Strawberry Salad

Almond Strawberry Salad

Almond Strawberry Salad

Everyone loves this pretty salad that's topped with strawberries and sliced almonds. With just a few ingredients, it's loaded with flavor. —Renae Rossow, Union, Kentucky

Autumn Spinach Salad

Autumn Spinach Salad

Autumn Spinach Salad

For a company-special dish, whip up this simple homemade dressing the night before and toss with salad just before serving. —Greta Igl, Menomonee Falls, Wisconsin

Hot Fruit Salad

Hot Fruit Salad

Hot Fruit Salad

This spicy fruit mixture is a breeze to make—just open the cans and empty them into the slow cooker. With its pretty color from cherry pie filling, this salad is nice around the holidays...or for any special occasion. —Barb Vande Voort, New Sharon, Iowa.

Strawberry Summer Salad

Strawberry Summer Salad

Strawberry Summer Salad

Randi Gross LETHBRIDGE, Alberta My daughter wanted me to submit this family-favorite salad. We love it served with steak and baked potatoes. It’s perfect for warm summer days.

Berries in a Nest

Berries in a Nest

Berries in a Nest

Iola Egle of Bella Vista, Arkansas enhances a medley of fresh berries with sugar, pepper and balsamic vinegar. Serve berries on lettuce. like Iola does, for a fun summer salad...or showcase them in pretty phyllo cups, as our Test Kitchen suggests, for an impressive dinner finale.

Berry Gelatin Mold

Berry Gelatin Mold

Berry Gelatin Mold

This refreshing gelatin mold is delicious and always a big hit! For a patriotic buffet, I add a scoop of frozen whipped topping, then place a fancy-cut strawberry and a sprinkling of blueberries for festive, red-white-and-blue color. —Anne Marie Papineau, Hanover, Connecticut
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