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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Spiced Orange Gelatin Salad

Spiced Orange Gelatin Salad

Spiced Orange Gelatin Salad

This lovely molded salad looks and tastes festive. Its orange and cinnamon flavor combination will make it a popular side dish for most any entrée.—Jennifer Kauffman Figueroa, Greenville, South Carolina

Spinach Salad with Fruit

Spinach Salad with Fruit

Spinach Salad with Fruit

Tossed with ripe banana chunks, fresh strawberries and a poppy seed vinaigrette, this fabulous spinach salad looks and tastes special enough for company. —Joan Antonen, Arlington, South Dakota

Fruity Eyeball Salad

Fruity Eyeball Salad

Fruity Eyeball Salad

A light mint dressing nicely coats assorted fruity "eyeballs" in this recipe from our Test Kitchen. Just watch this salad disappear from the buffet table!
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Asparagus & Tomato Salad

Asparagus & Tomato Salad

Asparagus & Tomato Salad

This colorful, light salad was a hit at our church’s cooking club. It’s easy to assemble and delicious, too. —Dorothy Buhr, Ogden, Illinois

Quick Carrot Raisin Salad

Quick Carrot Raisin Salad

Quick Carrot Raisin Salad

This traditional salad is fun to eat because of its crunchy texture and the slightly sweet raisin flavor.

Apricot Orange Gelatin Salad

Apricot Orange Gelatin Salad

Apricot Orange Gelatin Salad

This delicious salad adds color to any table with its combination of fruity-fizzy ingredients.

Summer Avocado Salad

Summer Avocado Salad

Summer Avocado Salad

Garden-fresh veggies, creamy avocado and a sprinkling of feta cheese make this chunky salad a healthy summer standout! Shared by Deborah Williams of Peoria, Arizona.

Festive Rice Salad

Festive Rice Salad

Festive Rice Salad

I once had a similar salad at a friend's house and I was determined to re-create it at home. After several tries, I came up with this sweet-tart concoction. It's easy to prepare and colorful, too. —Terri Simpson, Palm Harbor, Florida

Applesauce-Berry Gelatin Mold

Applesauce-Berry Gelatin Mold

Applesauce-Berry Gelatin Mold

Want a head start on your holiday meal? Try this uncomplicated, yet pretty apple-berry mold from Gloria Coates of Madison, Connecticut. Fresh cranberries and mint leaves are a beautiful garnish.

Red-White-and-Blue Berry Delight

Red-White-and-Blue Berry Delight

Red-White-and-Blue Berry Delight

Loaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan

Snowy Raspberry Gelatin Mold

Snowy Raspberry Gelatin Mold

Snowy Raspberry Gelatin Mold

This mold is always on our holiday table. The raspberry layer makes an eye-catching base for the creamy cream cheese layer. —Lily Julow, Lawrenceville, Georgia
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