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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Carrot Raisin Salad

Carrot Raisin Salad

Carrot Raisin Salad

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give a slightly sweet flavor. Plus, it's easy to prepare. —Denise Baumert, Dalhart, Texas

Fruit Salad Supreme

Fruit Salad Supreme

Fruit Salad Supreme

For a delightful fruit salad that's a snap to prepare, give this recipe a try. The sweet combination, topped with onion and a tangy dressing, is one family and friends ask for often. It's also one of my favorites to serve. -Lois Rutherford, St. Augustine, Florida

Green Salad with Dill Dressing

Green Salad with Dill Dressing

Green Salad with Dill Dressing

With a big holiday meal, a light colorful salad is the perfect side dish, especially with this flavorful dressing. I like to make this pretty, tasty salad for the holidays or anytime. —Lucy Meyring, Walden, Colorado
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Layered Fruit Salad

Layered Fruit Salad

Layered Fruit Salad

This colorful salad is a real eye-catcher, and it tastes as good as it looks. Fresh fruit is always a welcome side dish with a summer meal. The addition of oranges and grapefruit gives this salad a different twist. -Page Alexander, Baldwin City, Kansas

Light Potato Salad

Light Potato Salad

Light Potato Salad

My husband and I are both from big families, so we're always getting together. The first time I served this nutritious salad, everyone loved it.—Sharon Thom, Lavina, Montana

Low-Fat Italian Dressing

Low-Fat Italian Dressing

Low-Fat Italian Dressing

I found this recipe years ago and make it often. I prefer this homemade dressing to an store-bought variety.—Shonna Lee Leonard, Lower Sackville, Nova Scotia

Patriotic Gelatin Salad

Patriotic Gelatin Salad

Patriotic Gelatin Salad

Almost as spectacular as the fireworks, this lovely salad makes quite a "bang" at our July Fourth meal. It's exciting to serve, and our guests loved the cool fruity and creamy layers. This salad really added to my patriotic theme.—Sue Gronholz, Beaver Dam, Wisconsin

Easy Low Fat Potato Salad

Easy Low Fat Potato Salad

Easy Low Fat Potato Salad

Low-fat Potato Salad comes from Paula Pelis, Rocky Point, New York. "Everyone likes this crunchy, refreshing salad," Paula says.

Creamy Onion Dill Dressing

Creamy Onion Dill Dressing

Creamy Onion Dill Dressing

"I like this dressing because it's creamy and has a great, fresh taste," says Jennie Wilburn of Long Creek, Oregon.

Tomato Strip Salad

Tomato Strip Salad

Tomato Strip Salad

At the height of tomato-growing season, everyone in the family could depend on Mom to make this colorful salad. I can still picture her setting it on the table in a pretty yellow bowl.—Mary Jo Amos, Noel, Missouri

Quick Corn Salad

Quick Corn Salad

Quick Corn Salad

This sensational salad is a delight to serve because you can make it ahead and it's an easy way to put garden bounty to good use. With colorful ingredients like corn, tomato and green pepper, it's also pretty in the bowl and on your plate. -Rita Reifenstein, Evans City, Pennsylvania
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