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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Recipe Spotlight

Michigan Cherry Salad

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Jennifer Gilbert
This recipe reminds me what I love about my home state: apple picking with my children, buying greens at the farmer’s market and tasting cherries on vacations. —Jennifer Gilbert, Brighton, MI
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Cranberry Eggnog Salad

Cranberry Eggnog Salad

Cranberry Eggnog Salad

For a bright salad with a vintage holiday feel, we stack a layer of raspberry gelatin and cranberry sauce over pineapple and eggnog. —Nancy Foust, Stoneboro, PA

Fruit Salad with O.J. Reduction

Fruit Salad with O.J. Reduction

Fruit Salad with O.J. Reduction

This fruit fusion is best prepared an hour or 2 before you are ready to serve. Its brilliant colors and beautiful arrangement bring on the wows. —Roger Eberlin, baltimore, Maryland

Hawaiian Coleslaw

Hawaiian Coleslaw

Hawaiian Coleslaw

Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. A fast side dish, it's sure to be in demand at your next barbecue. —Cheryl Dolan, Innerkip, Ontario
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Sugar-Free Cranberry Gelatin Salad

Sugar-Free Cranberry Gelatin Salad

Sugar-Free Cranberry Gelatin Salad

"We don't miss the sugar in this cool, tart and tangy gelatin salad," writes Janet Davis of Atkinson, Nebraska. "It's my family's favorite, especially at the holidays because of its festive color. Walnuts and celery adds a delightful crunch."

Fruit & Nut Salad

Fruit & Nut Salad

Fruit & Nut Salad

The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.

Creamy Orange Gelatin

Creamy Orange Gelatin

Creamy Orange Gelatin

After celebrating two graduations in less than a year, it was clear that this recipe was definitely everyone's favorite.

Grandma's Fruit Salad

Grandma's Fruit Salad

Grandma's Fruit Salad

"I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of bananas, pineapple, pears and peaches and grapes is tossed with a creamy pudding sauce. "People of all ages enjoy this dish," Carolyn notes.

Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.

Greens with Herb Dressing

Greens with Herb Dressing

Greens with Herb Dressing

Suggested by field editor Marian Platt of Sequim, Washington, this light, savory herb dressing is a refreshing topper for mixed salad greens.

Fruit Coleslaw

Fruit Coleslaw

Fruit Coleslaw

"This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all," says Susan Skinner-Martin of Sandusky, Ohio. "It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins."

Perfect Winter Salad

Perfect Winter Salad

Perfect Winter Salad

"This is my most-requested salad recipe. It is delicious as a main dish with grilled chicken breast or as a side salad. I think it's so good, I sometimes eat it as dessert!" DeNae Shewmake, Burnsville, Minnesota
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