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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

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Cranberry-Pineapple Gelatin Mold

Cranberry-Pineapple Gelatin Mold

Cranberry-Pineapple Gelatin Mold

This cranberry mold has become a tradition in our home during the holidays. You can use a blender to combine the cranberries and oranges if you don't have a food processor. —Bethany Ring, Conneaut, Ohio

Tropical Fruit Salad

Tropical Fruit Salad

Tropical Fruit Salad

You don't need a long list of ingredients to toss together this refreshing medley from Nancy Stinson of Texarkana, Texas. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit.

Cranberry Blue Cheese Salad

Cranberry Blue Cheese Salad

Cranberry Blue Cheese Salad

For a light, refreshing first course, Lori McLaughlin of Pittsford, New York turns to this fruity salad. Sweet apple, dried cranberries, blue cheese and a vinaigrette dressing give it a subtle punch of flavor.
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Minty Fruit Salad

Minty Fruit Salad

Minty Fruit Salad

Refreshing mint gives the gorgeous salad an unusual twist. It's a "must" on my brunch buffet. Even people who aren't big fruit eaters devour this colorful combination...then ask for the recipe. —Becky Murdock of Hernando, Mississippi

Apricot Salad

Apricot Salad

Apricot Salad

"COLORFUL gelatin salad adds a spot of brightness to any table. It blends well with this holiday feast. We children didn't know if it should be a salad or dessert, with its smooth texture and delicate flavor."

Snowy Raspberry Gelatin Mold

Snowy Raspberry Gelatin Mold

Snowy Raspberry Gelatin Mold

This mold is always on our holiday table. The raspberry layer makes an eye-catching base for the creamy cream cheese layer. —Lily Julow, Lawrenceville, Georgia

Banana Split Fruit Salad

Banana Split Fruit Salad

Banana Split Fruit Salad

Let these whimsical parfaits celebrate the end of a work week and the beginning of a wonderful weekend! Watermelon, bananas and raspberries make for a tasty and healthy treat.

Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.

Cranberry Medley

Cranberry Medley

Cranberry Medley

I saw a cranberry chutney recipe that used sugar, oil and other flavors I didn't care for, so I made this combination with sugar substitute and eliminated the oil. Now it's a family favorite. —Gloria Wiech, Frontenac, Minnesota

Cranberry Orange Vinegar

Cranberry Orange Vinegar

Cranberry Orange Vinegar

I enjoy making an assortment of vinegars but this is a favorite. The longer the cranberries and oranges sit in the vinegar, the more intensely flavored it becomes.— Kathy Rairigh, Milford, Indiana

Coconut Tropical Fruit Salad

Coconut Tropical Fruit Salad

Coconut Tropical Fruit Salad

“This recipe makes an excellent breakfast or dessert!” Toasted coconut, mango and more bring the flavor of the tropics indoors. Katie Covington - Blacksburg, South Carolina
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