Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Recipe Spotlight

Tossed Salad with Peaches

Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. —Denise Elder, Hanover, Ontario
View Tossed Salad with Peaches Recipe



Sign up for Our Recipe
of the Day Newsletter
 

New recipes and fan favorites delivering daily inspiration!

SIGN UP

More Low Sodium Salads

Sort:
1 | 2 | 3 | 4 | 5 | ... | next >

Fruit Salad with Citrus Yogurt Sauce

Fruit Salad with Citrus Yogurt Sauce

Fruit Salad with Citrus Yogurt Sauce

Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening on Christmas morning. —Wanda Peterson, Lindsay, Ontario

Nectarine Arugula Salad

Nectarine Arugula Salad

Nectarine Arugula Salad

"Here’s a summer salad that brightens any supper," promises Arlington, Virginia’s Christine Laba. Her homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese.

Wilted Green Salad

Wilted Green Salad

Wilted Green Salad

"My husband refused to eat wilted lettuce until I read this recipe suggested by a friend," says field editor La Vonne Hegland of St. Michael, Minnesota. "He likes this milder dressing with just a subtle hint of vinegar. Turkey bacon adds a satisfying crunch."
Advertise with us ADVERTISEMENT

Molded Vegetable Salad

Molded Vegetable Salad

Molded Vegetable Salad

I FOUND this recipe years ago in an old cookbook. By using different colored gelatins, it blends in well with special holiday dinners. Of course, I use lime for our St. Patrick's Day celebration. Whatever the holiday, this salad is a big hit and there's seldom any leftover. -Pauline Albert, Catasauqua, Pennsylvania

Fruit Coleslaw

Fruit Coleslaw

Fruit Coleslaw

"This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all," says Susan Skinner-Martin of Sandusky, Ohio. "It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins."

Tropical Fruit Salad

Tropical Fruit Salad

Tropical Fruit Salad

You don't need a long list of ingredients to toss together this refreshing medley from Nancy Stinson of Texarkana, Texas. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit.

Rhubarb Pear Gelatin

Rhubarb Pear Gelatin

Rhubarb Pear Gelatin

Rhubarb season is almost here...and this is one of my family’s favorite ways to eat it. I tried this mixture of ingredients on my own, and my family of 12 couldn’t get enough. —Linda Strubhar, Cataldo, Idaho

Fruit & Cream Layered Salad

Fruit & Cream Layered Salad

Fruit & Cream Layered Salad

Being from the South, I love salads, especially fruit salads. I also try to cook healthier foods, since everyone is trying to watch what they eat. I found a similar recipe to this one a few years ago and have revised it to make it a lot healthier. April Lane - Greeneville, TN

Romaine with Oranges

Romaine with Oranges

Romaine with Oranges

Mandarin oranges give this crisp, cool salad a refreshing tang that will perk up any meal. There's even orange juice in the light vinaigrette that glistens as it coats the greens. —Heather Ahrens Columbus, Ohio

Ham and Shrimp Macaroni Salad

Ham and Shrimp Macaroni Salad

Ham and Shrimp Macaroni Salad

"This refreshing summer salad, chock-full of ham and shrimp, is almost a complete meal in itself," says Andrea Bolden from Unionville, Tennessee. "Served with freshly baked bread and a fruit dessert, it's a great lunch."

Kiwi-Strawberry Spinach Salad

Kiwi-Strawberry Spinach Salad

Kiwi-Strawberry Spinach Salad

This pretty salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. —Laura Pounds, Andover, KS
1 | 2 | 3 | 4 | 5 | ... | next >
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT