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Low Sodium Salads

Looking for low sodium salads? Find recipes for low sodium salads including low sodium egg salads, low sodium chicken salads, and more low sodium salads.

Recipe Spotlight

During a long Midwest winter, I crave greens and tomatoes from the garden. These leaf lettuces and grape tomatoes have a fantastic out-of-the-garden taste. Thank goodness we can get them all year 'round..—Jasmine Rose, Crystal Lake, Illinois
View Red & Green Salad with Toasted Almonds Recipe



More Low Sodium Salads

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Spinach Citrus Salad

Spinach Citrus Salad

Spinach Citrus Salad

This salad tastes as good as it looks. The dressing is very easy to prepare in a jar.

Quick Vegetable Salad

Quick Vegetable Salad

Quick Vegetable Salad

This recipe was given to me by a friend and it's one the entire family likes. Whenever we have a family get-together, I'm asked to bring this salad.

Special Radicchio-Spinach Salad

Special Radicchio-Spinach Salad

Special Radicchio-Spinach Salad

Almost too pretty to eat, this colorful salad combines mint, chipotle pepper and honey to create a refreshing sweet-spicy flavor combination. Roxanne Chan of Albany, California shares the recipe.
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Asparagus Tomato Salad

Asparagus Tomato Salad

Asparagus Tomato Salad

This is my husband's favorite asparagus recipe. All of our children love it, too. It's perfect for a summer dinner.

Avocado Dressing

Avocado Dressing

Avocado Dressing

Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta. —Taste of Home Test Kitchen

Steak & New Potato Toss for Two

Steak & New Potato Toss for Two

Steak & New Potato Toss for Two

“I usually use leftover barbecued steak to make this fabulous main dish salad. It’s pretty, too, with the red pepper, green broccoli and white potatoes.” —Deyanne Davies, Rossland, British Columbia

Perfect Winter Salad

Perfect Winter Salad

Perfect Winter Salad

"This is my most-requested salad recipe. It is delicious as a main dish with grilled chicken breast or as a side salad. I think it's so good, I sometimes eat it as dessert!" DeNae Shewmake, Burnsville, Minnesota

Cucumbers in Sour Cream

Cucumbers in Sour Cream

Cucumbers in Sour Cream

Thank Carmen Edwards in Midland, Texas for this quick, classic summer salad of cool, crunchy cucumber slices in a creamy dressing. “It goes with any entree,” she notes.

Golden Glow Salad

Golden Glow Salad

Golden Glow Salad

"MY SISTER and I loved this salad because we thought it tasted like a dessert. We ate a lot of Jell-O when we were growing up, but this was our favorite gelatin dish. I always make this salad for picnics. I provides a fruit and a vegetable, and bright color as well."

Sunshine State Salad

Sunshine State Salad

Sunshine State Salad

My husband and I retired from central Illinois to Florida over 13 years ago. Several times, a friend gave us grapefruit from his backyard tree. One day I was going to make a lemon pineapple gelatin salad and discovered I didn't have pineapple. So, I cut up a fresh grapefruit and used it in the salad. It was good, and I tried adding other fruits until I came up with this recipe.

Special Fruit Salad

Special Fruit Salad

Special Fruit Salad

Dress up a sweet fruit salad with this drizzle of citrusy flavor from Alice Orton in Big Bear Lake, California.
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