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Low Sodium Breakfast Recipes

Looking for low sodium breakfast recipes? Find low sodium breakfast recipes including casserole recipes, easy low sodium breakfast recipes, and more low sodium breakfast recipes.

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Morning Fruit Salad

Morning Fruit Salad

Morning Fruit Salad

“My best friend made this refreshing salad for lunch one hot summer day,” says Nikki Gaines of Covington, Georgia. “It was so good, I just had to have the recipe. Now I make it every chance I get. It’s always a hit at picnics and church brunches.”

Apple Syrup

Apple Syrup

Apple Syrup

This delicious alternative to maple syrup makes a great change-of-pace topper for French toast and other morning meals. "My husband doesn't feel deprived when I serve this syrup with his waffles and pancakes," says Barbara Hill of Oil Springs, Ontario.

Banana Beignet Bites

Banana Beignet Bites

Banana Beignet Bites

When I was a little girl, my grandmother took me aside one day and taught me how to make her famous banana beignets. Although we made them during the holidays, they're pretty fantastic any time of the year. —Amy Downing, South Riding, Virginia

Granola-To-Go Bars

Granola-To-Go Bars

Granola-To-Go Bars

This grab & go goodie makes a hearty snack for a long day out. Chewy and sweet, these fruity bars that will have you craving more! —Sally Haen, Menomonee Falls, Wisconsin

Want more recipes to inspire your morning? Take a peek at our Best Breakfasts and Brunches Guide

Rhubarb Sauce

Rhubarb Sauce

Rhubarb Sauce

Five ingredients are all you need for this lip-smacking sauce that's ideal over reduced-fat ice cream. "We even like it warm over biscuits with a dash of cinnamon and a dollop of whipped cream," writes Evelyn Gebhardt from Kasilof, Alaska.

Strawberries with Chocolate Cream Filling

Strawberries with Chocolate Cream Filling

Strawberries with Chocolate Cream Filling

Just a sweet little something to top off any meal at all and make it special — from breakfast to dinner! These party-pretty bites are as easy to make as they are delicious. Try them as a refreshing fruit appetizer, too. Lisa Huff – Clive, IA

Spiced Oatmeal Mix

Spiced Oatmeal Mix

Spiced Oatmeal Mix

The microwave makes Loretta Kleinjan's warm and cozy treat a snap to whip up. "Adapt the ingredients to suit your taste," suggests the Volga, South Dakota reader. "Try it as a quick pick-me-up any time of day."

Sweet Broiled Grapefruit

Sweet Broiled Grapefruit

Sweet Broiled Grapefruit

I was never a fan of grapefruit until I had it broiled at a Florida restaurant—it was so tangy and delicious! I finally got the recipe and now make it often for husband Ron, myself and our children and grandchildren. —Terry Bray, Auburndale, Florida

Puffy Apple Omelet

Puffy Apple Omelet

Puffy Apple Omelet

Meet the Cook: With all the eggs our chickens produce, I could make this omelet every day! I guess I consider it to be mostly a festive dish, but you could fix it anytime...including for a light supper. Growing up in a big family - seven children - of big eaters, I started cooking early. Now, I have a husband who likes to eat! We're the parents of one son, 8, and two daughters, 6 and 4. -Melissa Davenport, Campbell, Minnesota

Apple Yogurt Parfaits

Apple Yogurt Parfaits

Apple Yogurt Parfaits

Get the morning started right with this super-simple four-ingredient parfait. Try chunky or flavored applesauce for easy variations. Rebekah Radewahn — Wauwatosa, Wisconsin

Crunchy Homemade Granola

Crunchy Homemade Granola

Crunchy Homemade Granola

Cinnamon, nutmeg and honey add a dash of heartwarming charm to this crunchy homemade granola. "We like it over yogurt or milk, but it's also good on it's own as a snack," promises Oshkosh, Wisconsin's Margaret Potempa. New dietary recommendations encourage half of the grains in the diet to come from whole grains like the oatmeal in this recipe. Try sprinkling this granola on yogurt, salads, ice cream and baked winter squash to help meet your dietary goals.
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