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Low Sodium Breakfast Recipes

Looking for low sodium breakfast recipes? Find low sodium breakfast recipes including casserole recipes, easy low sodium breakfast recipes, and more low sodium breakfast recipes.

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Brown Sugar & Banana Oatmeal

Brown Sugar & Banana Oatmeal

Brown Sugar & Banana Oatmeal

Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. —Jessi Rizzi, Odenton, Maryland

Lemon Breakfast Parfaits

Lemon Breakfast Parfaits

Lemon Breakfast Parfaits

I serve these lively, layered parfaits as a refreshing start to a busy day. You can make the couscous mixture ahead, cover and chill. —Janelle Lee, Appleton, Wisconsin

Want more recipes to inspire your morning? Take a peek at our Best Breakfasts and Brunches Guide

Great Granola

Great Granola

Great Granola

Granola goes glam when stowed in a see-through container decked out with tinsel. Nuts, dried fruit and more make a crunchy mix for topping oatmeal or eating by the handful. Tie on mini holiday bulbs fancied up with a metallic paint. —Johnna Johnson, Scottsdale, Arizona

Chia Orange Yogurt

Chia Orange Yogurt

Chia Orange Yogurt

I love the sweet combination of vanilla and yogurt in the morning; it makes me feel like I'm eating dessert for breakfast. —Marion McNeill, Mayfield Heights, Ohio

Oh-So-Good Oatmeal

Oh-So-Good Oatmeal

Oh-So-Good Oatmeal

“Add extra nutrition to fiber-rich oatmeal by adding chopped apple with the peel and chopped almonds. My two boys demand seconds!” At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? Danielle Pepa - Elgin, Illinois

Good-Morning Granola

Good-Morning Granola

Good-Morning Granola

This is ridiculously easy to make and has lots of healthy ingredients. It's a great way to start your day or to keep you going. With pretty packaging, it makes a nice gift or bake sale item. —Mary Bilyeu, Ann Arbor, Michigan

Contest-Winning Hot Fruit Compote

Contest-Winning Hot Fruit Compote

Contest-Winning Hot Fruit Compote

“This sweet and colorful fruit compote is perfect with an egg casserole at a holiday brunch. It can bake right alongside the eggs, so everything is conveniently done at the same time,” notes Joyce Moynihan in Lakeville, Minnesota.

Jack-o'-Lantern Oranges

Jack-o'-Lantern Oranges

Jack-o'-Lantern Oranges

This is a great way to get the kids to eat nourishing fruit during the candy-laden Halloween season. They can even help cut up the apples and grapes with plastic knives and decide how they want their fancy orange to look!—Taste of Home Test Kitchen

Chocolate-Fruit Crepes

Chocolate-Fruit Crepes

Chocolate-Fruit Crepes

These pretty dessert crepes are delicate, delightful and as simple to make as they are special! Nice for a fancy brunch, too. Laura McDowell - Lake Villa, Illinois

Crunchy Apple Salad Side

Crunchy Apple Salad Side

Crunchy Apple Salad Side

“With fiber-rich fruit, light dressing and crunchy walnuts, this is a great snack. Try it with low-fat granola.”—Kathy Armstrong, Post Falls, Idaho

Blueberry-Stuffed French Toast

Blueberry-Stuffed French Toast

Blueberry-Stuffed French Toast

A fruity French toast becomes light and lovely company fare when you fill it with blueberries and top it with an orangey sweet sauce. — Myrna Koldenhoven, Sanborn, Iowa
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