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Low Sodium Breakfast Recipes

Looking for low sodium breakfast recipes? Find low sodium breakfast recipes including casserole recipes, easy low sodium breakfast recipes, and more low sodium breakfast recipes.

Recipe Spotlight

Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. —Jessi Rizzi, Odenton, Maryland
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More Low Sodium Breakfast Recipes

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Fruity Oatmeal

Fruity Oatmeal

Fruity Oatmeal

"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."

Cinnamon-Honey Grapefruit

Cinnamon-Honey Grapefruit

Cinnamon-Honey Grapefruit

I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.

Fresh Fruit Bowl

Fresh Fruit Bowl

Fresh Fruit Bowl

The glorious colors used here make this a great summer salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan
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Cherry Almond Granola

Cherry Almond Granola

Cherry Almond Granola

Skim milk turns this crunchy snack into a healthy breakfast cereal, while a dollop of low-fat yogurt makes it a delicious dessert. Try adding a little baking cocoa to the brown sugar for a flavor twist. —Deborah Purdue of Freeland, Michigan.

Makeover Toasted Granola

Makeover Toasted Granola

Makeover Toasted Granola

My family likes this granola in so many ways. We sprinkle it over yogurt and ice cream, we eat it with milk like cereal, and we love to just eat it right from the container! —Susan Lajeunesse, Colchester, Vermont

Chilly Melon Cups

Chilly Melon Cups

Chilly Melon Cups

"This cool treat is stored in the freezer so it's always handy," says field editor Katie Koziolek of Hartland, Minnesota." It's a great way to use what's left from a fruit platter or melon boat."

Coconut Almond Granola

Coconut Almond Granola

Coconut Almond Granola

“We tried the hard and crunchy granolas but really didn’t like them,” says Kathy Winn of New Lothrop, Michigan. “This recipe, however, was an instant hit. It makes a healthy breakfast or snack.”

Warm Fruit Compote with Cream Cheese Topping

Warm Fruit Compote with Cream Cheese Topping

Warm Fruit Compote with Cream Cheese Topping

"This sunny-colored medley smells so good while it cooks," says Page Alexander of Baldwin City, Kansas. "The cream cheese topping adds a touch of elegance to individual servings of the not-too-sweet fruit."

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

This is one omelet you won't forget because of it's unique and delicious flavors!—Melissa Davenport, Campbell, Minnesota

Ultimate Fruity Granola

Ultimate Fruity Granola

Ultimate Fruity Granola

Honey, maple syrup and vanilla coat this wonderfully crunchy treat that's fantastic no matter how you serve it—on its own, with cold milk, or in a yogurt parfait. —Sarah C. Vasques, Milford, New Hampshire

Crepes with Berries

Crepes with Berries

Crepes with Berries

In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."
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