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Low Sodium Recipes

Looking for low sodium recipes? Find low sodium recipes for a healthy meal including low sodium breakfast recipes, low sodium chicken recipes, and more low sodium recipes.

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Coconut-Pineapple Rhubarb Bars

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Raymonde Bourgeois
I make this crunchy, buttery dessert bar with homegrown rhubarb. For an added attraction, serve it warm with frozen yogurt or ice cream. —Raymonde Bourgeois, Swastika, Ontario
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Red, White and Blueberry Ice Cream Pie with Granola Crust

Red, White and Blueberry Ice Cream Pie with Granola Crust

Red, White and Blueberry Ice Cream Pie with Granola Crust

One of my favorite pies is creamy, crunchy and patriotic. Make squiggles with the sauces, or use them for a fun design. —Marina Delio, Santa Barbara, California

Strawberry Italian Ice

Strawberry Italian Ice

Strawberry Italian Ice

"We discovered Italian ice about a year ago, and it has become a family favorite," reports Jay Hansen of Winter Haven, Florida. "The recipes I found, however, required quite a bit of sugar, so I developed my own version using fresh strawberries, fruit juice concentrate and a hint of lemon."

Pecan Cutout Cookies

Pecan Cutout Cookies

Pecan Cutout Cookies

My husband's grandmother made these buttery cookies using a star cutter. I've never tasted a cookie quite like it, so nutty and flavorful. —Louise Reisler, Bonduel, Wisconsin
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Broccoli & Horseradish Sauce

Broccoli & Horseradish Sauce

Broccoli & Horseradish Sauce

This flavorful vegetable recipe is a family favorite. We usually serve it alongside prime rib for holidays and special occasions.

Melon-Mango Salsa

Melon-Mango Salsa

Melon-Mango Salsa

“After tasting a similar salsa on top of fresh fish at a fishing tournament, I went home and tried to duplicate it. This is my surprising result! It’s terrific with cinnamon pita chips.” —Sylvia Fincham, New Bern, North Carolina

Cherry Cranberry Chutney

Cherry Cranberry Chutney

Cherry Cranberry Chutney

I found this recipe in a cookbook compiled by a friend’s quilting group. Try it with chicken—but don’t stop there. It’s good with turkey, ham, pork and venison, too.

Nuts-About-You Cookie Sticks

Nuts-About-You Cookie Sticks

Nuts-About-You Cookie Sticks

French Vanilla Cookie Sticks make a fancy meal finale that couldn’t be quicker to whip up. Start with purchased Pirouette cookies, dip in a rich creamy chocolate and peanut-butter coating, dust with nuts or sprinkles, serve with your favorite after-dinner beverage. You’ll have time left over to savor your evening together.

Kids' Sushi

Kids' Sushi

Kids' Sushi

I’ve taken these fun, mock sushi rolls to picnics and parties and served them at home with an Asian dinner. Kids always enjoy the bite-sized treats.—Lorri Reinhardt, Big Bend, Wisconsin

Tostones

Tostones

Tostones

My parents lived in Puerto Rico for two years while my Dad taught English. I grew up eating many dishes from there, but tostones have always been my favorite. I still make the fried snacks when I miss my family. —Leah Martin, Gilbertsville, Pennsylvania

Crepes with Berries

Crepes with Berries

Crepes with Berries

In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."



Dilled Mushroom Turnovers

Dilled Mushroom Turnovers

Dilled Mushroom Turnovers

My bite-size mushroom pastries are hard to resist. For parties, I prep and freeze them ahead, then pop them in the oven when guests are on the way. —Isabella Michel-Clark, Sparks, Nevada

Lemon Garlic Sprouts

Lemon Garlic Sprouts

Lemon Garlic Sprouts

Lemon, garlic and Parmesan cheese are the perfect complement for brussels sprouts in this quick recipe from Mary Steiner of West Bend, Wisconsin.

Hermits

Hermits

Hermits

Dress up a cookie plate with these old-fashioned spice bars full of raisins, molasses, cinnamon, ginger and nuts. Jeri Tirmenstein in Apache Junction, Arizona says the chewy treats are great with coffee or hot cocoa on frosty days. These cookies are said to be called "hermits" because they keep well--they're even better when hidden away like a hermit for several days!

Sweet & Spicy Pineapple Salsa

Sweet & Spicy Pineapple Salsa

Sweet & Spicy Pineapple Salsa

There's a definite kick to this fruity combination, which makes a colorful topping for chicken or pork.—Donna Kelly, Provo, Utah

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Berry BBQ Sauce

Berry BBQ Sauce

Berry BBQ Sauce

On weekends, I jazz up our favorite BBQ sauce with blackberries and blueberries. They make a marvelous spread for basting and saucing grilled baby back ribs. —Janet Hix, Austin, Texas

Smoky & Sweet Strawberry Chipotle Jam

Smoky & Sweet Strawberry Chipotle Jam

Smoky & Sweet Strawberry Chipotle Jam

Strawberries and chipotle give this jam a sweet, spicy kick. After a week it becomes like a thick sauce, so we use it to baste chicken, beef ribs and pork. —Redawna Kalynchuk, Barrhead, Alberta

Raspberry-Banana Soft Serve

Raspberry-Banana Soft Serve

Raspberry-Banana Soft Serve

When I make this ice cream, I mix and match bananas for their ripeness. Very ripe ones add more banana flavor. Less ripe ones have a fluffier texture. —Melissa Hansen, Milwaukee, Wisconsin
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