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Low Sodium Recipes

Looking for low sodium recipes? Find low sodium recipes for a healthy meal including low sodium breakfast recipes, low sodium chicken recipes, and more low sodium recipes.

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My family gulps this frosty cooler because we love, love, love watermelon. The strawberries give it an extra pop. This is a perfect drink for Texas heat. —Joan Hallford, North Richland Hills, Texas
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Spiced Orange Glaze for Ham

Spiced Orange Glaze for Ham

Spiced Orange Glaze for Ham

Add something new to your traditional ham entree with this easy glaze. It covers an 8- to 10-pound ham and provides about 20 servings. —Sue Gronholz, Beaver Dam, Wisconsin

Peach 'n' Pear Crisps

Peach 'n' Pear Crisps

Peach 'n' Pear Crisps

“I have such a sweet tooth that even when I’m trying to cut calories, it’s tough to skip dessert. So I adapted one of my favorite peach pie recipes to make this light, no-crust delight,” writes Susan Wilson from Milwaukee, Wisconsin.

Aunt Margaret's Sweet Potato Casserole

Aunt Margaret's Sweet Potato Casserole

Aunt Margaret's Sweet Potato Casserole

My great aunt made an incredible sweet potato casserole for our holiday dinners. I’ve lightened it up a bit, but we love it just the same. —Beth Britton, Fairlawn, Ohio
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Strawberry Orange Vinegar

Strawberry Orange Vinegar

Strawberry Orange Vinegar

This light and refreshing strawberry-orange dressing from our Test Kitchen will nicely accent any fresh green salad. Use your favorite salad greens or a ready-to-serve package to keep things simple. —Taste of Home Test Kitchen, Greendale, Wisconsin

Chocolate Soda

Chocolate Soda

Chocolate Soda

Poodle skirts may be out, but the old-fashioned ice cream soda our Test Kitchen concocted is still a simply perfect way to cool down on a hot summer day.—Country Woman Test Kitchen, Greendale, Wisconsin

Makeover Creamy Cranberry Salad

Makeover Creamy Cranberry Salad

Makeover Creamy Cranberry Salad

Few foods capture the flavor of the season like cranberries, and this makeover took a holiday favorite and made it even better! You'll love the flavor of cranberry, apple and pineapple covered in a sweet and creamy dressing. Better still, it's only 2 grams of fat per serving! —Alexandra Lypecky, Dearborn, Michigan

Stuffed Party Mushrooms

Stuffed Party Mushrooms

Stuffed Party Mushrooms

“I created this recipe with things I had in my fridge. Now it’s one of our party-time favorites. We fix them all the time with different kinds of cream cheese, but I never seem to make enough!” Tara Sturgeon - Ellsworth AFB, South Dakota

Great Granola

Great Granola

Great Granola

Granola goes glam when stowed in a see-through container decked out with tinsel. Nuts, dried fruit and more make a crunchy mix for topping oatmeal or eating by the handful. Tie on mini holiday bulbs fancied up with a metallic paint. —Johnna Johnson, Scottsdale, Arizona

Tea Toddy

Tea Toddy

Tea Toddy

Soothing and comforting, this drink is a great way to wrap up an evening of entertaining. Although it contains alcohol, the taste is smooth. You'll want to enjoy it in moderation.—Taste of Home Test Kitchen

Mini Chicken Empanadas

Mini Chicken Empanadas

Mini Chicken Empanadas

Refrigerated pie pastry makes quick work of assembling these bite-sized appetizers loaded with chicken and cheese. I've made them several times since receiving the recipe from a friend.—Betty Fulks, Onia, Arkansas



Bacon-Wrapped Apricot Bites

Bacon-Wrapped Apricot Bites

Bacon-Wrapped Apricot Bites

These sweet and slightly smoky snacks are easy to eat, so be prepared with an extra batch. For a change, sprinkle them with a bit of Blue cheese or toasted almonds. —Tammie Floyd, Plano, Texas

Mint Sauce for Lamb

Mint Sauce for Lamb

Mint Sauce for Lamb

"This recipe has been in our family for nearly 80 years. Our backyard mint patch provided the main ingredient," reports Ruth Bogdanski of Grants Pass, Oregon. "Our gang won't eat lamb without this mint sauce."

Cranberry Ambrosia Salad

Cranberry Ambrosia Salad

Cranberry Ambrosia Salad

My paternal grandmother used to make this for Christmas dinner. I'm not sure how many batches she made, as there were nearly fifty aunts, uncles and cousins in our family. I still make the recipe in memory of her, and it's still as good as I remember.—Janet Hurley, Shell Rock, Iowa

Pumpkin Pie Coffee Creamer

Pumpkin Pie Coffee Creamer

Pumpkin Pie Coffee Creamer

Anyone who likes a cup of java is sure to enjoy this homemade stir-in. For a quick Christmas gift, put the creamer in a festive basket and add a fun mug or package of gourmet coffee.—Carol Forcum, Marion, Illinois

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Loaded M&M Oreo Cookie Bars

Loaded M&M Oreo Cookie Bars

Loaded M&M Oreo Cookie Bars

We’re all so busy and pressed for time that I find myself creating recipes that are generally fast to prepare, proving that you don’t have to spend all day in the kitchen to obtain fabulous results. Here’s a favorite of mine that combines crunchy M&M's and gooey chocolate all nestled into a flavorful blondie.—Averie Sunshine, San Diego, California www.averiecooks.com

Coconut-Pineapple Rhubarb Bars

Coconut-Pineapple Rhubarb Bars

Coconut-Pineapple Rhubarb Bars

I make this crunchy, buttery dessert bar with homegrown rhubarb. For an added attraction, serve it warm with frozen yogurt or ice cream. —Raymonde Bourgeois, Swastika, Ontario

Tropical Candy Cane Freeze

Tropical Candy Cane Freeze

Tropical Candy Cane Freeze

When winter gets stormy, I try to imagine a tropical beach. This creamy beverage is frosty cold, but it warms me as if I’m in paradise. —Jennifer Stowell, Montezuma, Iowa
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