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Low Sodium Recipes

Looking for low sodium recipes? Find low sodium recipes for a healthy meal including low sodium breakfast recipes, low sodium chicken recipes, and more low sodium recipes.

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Coffee Milk

It's the official state drink of Rhode Island, and once you taste it, you'll understand why it has so many fans! —Karen Barros, Bristol, Rhode Island
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Lemony Parsley Baked Cod

Lemony Parsley Baked Cod

Lemony Parsley Baked Cod

The trick to avoid overcooking a good piece of fish is to cook it at a high temperature for a short amount of time. Do that and the fish stays moist and tender. —Sherry Day, Pinckney, Michigan

Sweet & Salty Popcorn

Sweet & Salty Popcorn

Sweet & Salty Popcorn

There’s nothing like making memories with grandkids in the kitchen and seeing their faces as they help. Let them sprinkle candy pieces on the cookies. — Diane Smith, Pine Mountain, Georgia

Coconut Creme Chocolates

Coconut Creme Chocolates

Coconut Creme Chocolates

I've been married 49 years and have three children and lots of grandchildren. I've cooked a lot of meals! I make these treats special for my grandchildren. —Dolores Wilder, Texas City, Texas

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Raspberry Vinegar Pork Chops

Raspberry Vinegar Pork Chops

Raspberry Vinegar Pork Chops

This recipe originally called for chicken; in addition to pork, I've tried it with grouse for a change of pace. The area I live in is very rural, and so many of my visitors stay overnight. Some of those friends send me fresh raspberries before they arrive as a hint they'd like me to serve this dish!

Minty Sugar Snap Peas

Minty Sugar Snap Peas

Minty Sugar Snap Peas

Fresh mint is great on cooked sugar snap peas. Mint is also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota

Peasant Soup for One

Peasant Soup for One

Peasant Soup for One

In the mood for soup? There's no need to open a can when it's so easy to simmer up a bowl of this soup. I first has this at a favorite restaurant. When it was removed from the menu, I duplicate it at home using herbs from my garden.—Kay Harris, Armarillo, Texas

Outrageous Peanut Butter Sauce

Outrageous Peanut Butter Sauce

Outrageous Peanut Butter Sauce

I developed this thick and creamy sauce in an attempt to re-create a peanut butter topping we had at a restaurant. Served over any kind of ice cream, it's to die for!—Mary Long, Amherst, Virginia

Peachy Pecan Salad

Peachy Pecan Salad

Peachy Pecan Salad

You'll only need a total of six ingredients—three for the refreshing citrus dressing and three for the colorful salad. You can replace the pecans in the salad with walnuts or almonds to better suit your tastes.—Elissa Armbruster, Medford, New Jersey

Apple Dessert Sauce

Apple Dessert Sauce

Apple Dessert Sauce

Purchased pound cake gets dressy with this quick and creamy sauce. “It's so easy, even kids can make this!” —Jacqueline Graves, Cumming, Georgia

Quick and Easy Corn Salsa

Quick and Easy Corn Salsa

Quick and Easy Corn Salsa

Colorful corn salsa is sure to be a hit with family and friends. It’s an easy accompaniment to an outdoor cookout and adds a kick of flavor to whatever’s on the grill.—Shirley A. Glaab, Hattiesburg, Mississippi

Chocolate Pizza Candy

Chocolate Pizza Candy

Chocolate Pizza Candy

—Norma Oosting, Holland, Michigan Suggest that red and/or green candied cherries could be used. (Original photo had both; current photo only had red).

Cranberry Medley

Cranberry Medley

Cranberry Medley

I saw a cranberry chutney recipe that used sugar, oil and other flavors I didn't care for, so I made this combination with sugar substitute and eliminated the oil. Now it's a family favorite. —Gloria Wiech, Frontenac, Minnesota

Celebration Green Beans

Celebration Green Beans

Celebration Green Beans

“My husband loves green beans, and really likes this recipe. It's a nice change from a regular green bean casserole!” —Kimberly Gordon, Virgilina, Virginia

Peach Crepes

Peach Crepes

Peach Crepes

This recipe was passed on to me by my mother-in-law. The special ingredient giving it a distinctive, delicious flavor is the almond extract.

Chocolate 'n' More Snack Mix

Chocolate 'n' More Snack Mix

Chocolate 'n' More Snack Mix

This colorful snack mix tastes as good as it looks with its nuts, sunflower kernels and dried fruits. Karri Upchurch sent the recipe from her kitchen in Wichita, Kansas.

Strawberry Dessert Soup

Strawberry Dessert Soup

Strawberry Dessert Soup

From Sharon Delaney-Chronis in South Milwaukee, Wisconsin: "When I first prepared this change-of-pace soup for a party, everyone called it a hit! My husband always likes it warmed up, but I prefer my soup chilled. Any leftovers, we drizzle over frozen custard for a fresh, fruity topping."

Fresh Fruit Parfaits

Fresh Fruit Parfaits

Fresh Fruit Parfaits

“I fix this simple recipe when I want to prepare something impressive for company,” notes Karin Christian of Plano, Texas. “It makes a low-calorie breakfast that feels indulgent.”
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