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Low Sodium Recipes

Looking for low sodium recipes? Find low sodium recipes for a healthy meal including low sodium breakfast recipes, low sodium chicken recipes, and more low sodium recipes.

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My first Wisconsin winter was so cold, all I wanted to eat was soup. This recipe is in heavy rotation from November to April and has some devoted fans. —Gina Nistico, Milwaukee, Wisconsin
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Double-Duty Heavenly Applesauce

Double-Duty Heavenly Applesauce

Double-Duty Heavenly Applesauce

Every year my husband and I take our two daughters to an orchard to pick apples so we can make this luscious applesauce for family and neighbors. —Jennifer Purcell, Vermilion, Ohio

Sparkling Party Punch

Sparkling Party Punch

Sparkling Party Punch

This has been my signature punch for years, and the much-requested favorite at our annual Christmas party. It’s sparkly, fruity, frothy (if you add the sherbet) and so simple! —JAN WITTEVEEN, NORBORNE, MISSOURI

Rosemary Walnuts

Rosemary Walnuts

Rosemary Walnuts

My Aunt Mary started making this recipe years ago, and each time we visited her she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good housewarming or hostess gift, double the batch and save one for yourself. —Renee Ciancio, New Bern, North Carolina
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Deconstructed Raspberry Pie

Deconstructed Raspberry Pie

Deconstructed Raspberry Pie

It took us a couple tries to get the crumb crust just right in this fun-to-make and even-funner-to-eat graham cracker pie. Try it with fresh strawberries or blueberries. —Healthy Cooking Test Kitchen

Pear Preserves

Pear Preserves

Pear Preserves

In the fall we would go to our farm and pick pears and apples. Then we'd build a campfire and roast hot dogs. Later we'd all get together and make big batches of these tasty preserves. —Tammy Watkins, Greentop, Missouri

Pineapple-Rhubarb Jam

Pineapple-Rhubarb Jam

Pineapple-Rhubarb Jam

Rhubarb, pineapple and strawberry make an awesome jam that brings back memories of living on a farm and growing my own rhubarb. — Debbi Barate, Seward, Pennsylvania

Warm Fruit Compote with Cream Cheese Topping

Warm Fruit Compote with Cream Cheese Topping

Warm Fruit Compote with Cream Cheese Topping

"This sunny-colored medley smells so good while it cooks," says Page Alexander of Baldwin City, Kansas. "The cream cheese topping adds a touch of elegance to individual servings of the not-too-sweet fruit."

Cranberry Pear Chutney

Cranberry Pear Chutney

Cranberry Pear Chutney

My husband, Jack, is a diabetic who likes to round out a meal with this lovely sauce. The ingredients in this sugar-free treat give it a natural sweetness.—Carol Bricker, Tempe, Arizona

Spinach, Apple & Pecan Salad

Spinach, Apple & Pecan Salad

Spinach, Apple & Pecan Salad

Company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled it together and invented a salad superstar. —Kelly Walsh, Aviston, IL

Chocolate Cashew Clusters

Chocolate Cashew Clusters

Chocolate Cashew Clusters

People are crazy about these cashews coated in toffee and three kinds of chocolate. They make gift-giving sweet and simple for me!—Virginia Sauer, Wantagh, NY



Sun-Dried Tomato and Parmesan Spread

Sun-Dried Tomato and Parmesan Spread

Sun-Dried Tomato and Parmesan Spread

Garlic lovers will literally eat this up! Fresh basil gives it a lovely aroma; crushed red peppers offer a hint of heat; and sun-dried tomatoes make the creamy sandwich spread bright. Terrific on crackers, too. —Anndrea Bailey, Huntington Beach, California

Strawberry Cake Roll

Strawberry Cake Roll

Strawberry Cake Roll

Marscarpone cheese, fresh strawberries and a hint of lemon flavor this mouthwatering and impressive-looking dessert from Carrie Vazzano in Rolling Meadows, Illinois. An added bonus…the waxed-paper lined pan makes for speedy cleanup! CARRIE’S TIP. For health-conscious cooks or those counting calories, skimmed milk and reduced-fat cheese make easy, slimming substitutions.—Carrie Vazzano, Rolling Meadows, Illinois

Tomatillo Salsa

Tomatillo Salsa

Tomatillo Salsa

“Dare to deviate from tomato salsa and try this tomatillo-based version for a deliciously addictive change of pace. It’s fantastic on its own with tortilla chips or served as a condiment alongside a variety of meats." —Lori Kostecki, Wausau, Wisconsin

Molded Vegetable Salad

Molded Vegetable Salad

Molded Vegetable Salad

I FOUND this recipe years ago in an old cookbook. By using different colored gelatins, it blends in well with special holiday dinners. Of course, I use lime for our St. Patrick's Day celebration. Whatever the holiday, this salad is a big hit and there's seldom any leftover. -Pauline Albert, Catasauqua, Pennsylvania

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Quick & Easy Chocolate Sauce

Quick & Easy Chocolate Sauce

Quick & Easy Chocolate Sauce

Mom made this fudgy sauce to drizzle on cake. It’s also pretty darn good over ice cream. To make it even richer, use half and half. —Mike Miller, Creston, Iowa

Green Salad with Berries

Green Salad with Berries

Green Salad with Berries

For snappy salad that draws a crowd, I do a wonderful combo of spinach, berries and oniony things. Raise your fork for this one. —Aysha Schurman, Ammon, Idaho

German Christmas Cookies

German Christmas Cookies

German Christmas Cookies

This little spice cookie tastes very European and is similar to Pfeffernüsse or “peppernut.” We make ours with cozy spices, anise flavoring, almonds and candied citron. —Carole Mueller, Florissant, Missouri
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