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Subscriber-Exclusive Low Fat Recipes

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Green Beans in Red Pepper Sauce

Green Beans in Red Pepper Sauce

Green Beans in Red Pepper Sauce

For easy veggies, I make a simple sauce of sweet red peppers, almonds and parsley. We also like this sauce with zucchini or roasted cauliflower. —Elisabeth Larsen, Pleasant Grove, Utah

Hash Brown Quiche Cups

Hash Brown Quiche Cups

Hash Brown Quiche Cups

Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest. —Nicole Stone, Gilbertville, Iowa

Make-Ahead Maple & Sage Gravy

Make-Ahead Maple & Sage Gravy

Make-Ahead Maple & Sage Gravy

Save those turkey wings! Then use this richly flavored stock in my pour-it-on-everything herbed gravy. —Angela Lively, Conroe, Texas
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Mediterranean Shrimp Orzo Salad

Mediterranean Shrimp Orzo Salad

Mediterranean Shrimp Orzo Salad

This pretty crowd-pleaser always stands out on the buffet table. With plenty of shrimp, artichoke hearts, olives, peppers and a host of herbs, it's a tasty change-of-pace from pasta salads. I serve it with a from-scratch vinaigrette.—Ginger Johnson, Pottstown, Pennsylvania

Quinoa-Stuffed Squash Boats

Quinoa-Stuffed Squash Boats

Quinoa-Stuffed Squash Boats

My colorful “boats” with quinoa, chickpeas and pumpkin seeds use delicata squash, a winter squash that’s cream-colored with green stripes. In a pinch, acorn squash will do. —Lauren Knoelke, Milwaukee, Wisconsin

Smoky & Sweet Strawberry Chipotle Jam

Smoky & Sweet Strawberry Chipotle Jam

Smoky & Sweet Strawberry Chipotle Jam

Strawberries and chipotle give this jam a sweet, spicy kick. After a week it becomes like a thick sauce, so we use it to baste chicken, beef ribs and pork. —Redawna Kalynchuk, Barrhead, Alberta

Spicy Butterscotch Wings

Spicy Butterscotch Wings

Spicy Butterscotch Wings

We love big-time spicy chicken wings. I do a caramel sauce to balance the heat, but you could also glaze the wings with melted brown sugar. —Nuraniza Salazar, Westminster, Colorado

Strawberry-Blue Cheese Steak Salad

Strawberry-Blue Cheese Steak Salad

Strawberry-Blue Cheese Steak Salad

At lunch with a friend one day, she told me about a steak salad she'd had at a party. It sounded so fantastic, I had to try it for myself. My family would eat it nonstop if we could. Can't seem to get enough of that twangy dressing! —Alma Winberry, Great Falls, Montana

Thai Scallop Saute

Thai Scallop Saute

Thai Scallop Saute

Just open a bottle of Thai peanut sauce to give this seafood stir-fry some serious authenticity. —Taste of Home Test Kitchen

Wicked Deviled Eggs

Wicked Deviled Eggs

Wicked Deviled Eggs

My step-daughter gave me the recipe for this delicious variation on deviled eggs. They make a tasty start to any party or get-together. I think they're even better if made the day before.
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