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Subscriber-Exclusive Low Fat Recipes

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One-Pan Chicken Rice Curry

One-Pan Chicken Rice Curry

One-Pan Chicken Rice Curry

I've been loving the subtle spice from curry lately, so I incorporated it into this saucy chicken and rice dish. It's a one-pan meal that's become a go-to dinnertime favorite. —Mary Lou Timpson, Colorado City, AZ

One-Pot Meaty Spaghetti

One-Pot Meaty Spaghetti

One-Pot Meaty Spaghetti

I used to help my mom make this when I was growing up, and the recipe stuck. It was a beloved comfort food at college, and is now a weeknight staple for my fiance and me. —Kristin Michalenko, Seattle, Washington

Slow Cooker Stuffed Pepper Soup

Slow Cooker Stuffed Pepper Soup

Slow Cooker Stuffed Pepper Soup

I tweaked a recipe I got from one of my best friends, and I couldn't believe how much it really does taste like stuffed green peppers! With beef and brown rice, it makes a hearty meal on a cold day. — Gina Baxter, Plainfield, IL
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Turtle Cookies

Turtle Cookies

Turtle Cookies

Our special ed class developed these fudgy turtle cookies. We have a cookie club teachers can pay to join, and members give this cookie two thumbs up. —Debbie Ethridge, Bentonville, Arkansas

Agua de Jamaica

Agua de Jamaica

Agua de Jamaica

This is an iced tea made from hibiscus, tart and deep red like cranberry juice. Add rum if you like. —Adan Franco, Milwaukee, Wisconsin

Baby Kale Salad with Avocado-Lime Dressing

Baby Kale Salad with Avocado-Lime Dressing

Baby Kale Salad with Avocado-Lime Dressing

We pull a bunch of ingredients from our garden when we make this salad of greens, zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania

Bloody Mary Soup

Bloody Mary Soup

Bloody Mary Soup

After entertaining, I had leftover Bloody Mary mix. I added chicken broth and veggies to come up with a blockbuster soup. Make it with your favorite mix. —Joanna Johnson, Flower Mound, Texas

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

My family can't get enough butternut squash. I had some left over, so I used pot sticker wraps and veggies to create these fun little appetizers. —Carla Mendres, Winnipeg, Manitoba

Coconut Kisses

Coconut Kisses

Coconut Kisses

Chewy on the inside and crisp on the outside, these meringue cookies are delicious. They add a light touch to the cookie platter, not only during the holidays but all year round.

Greek Sausage Pitas

Greek Sausage Pitas

Greek Sausage Pitas

I nicknamed my sandwich “Thor's Pita” because it's lightening fast and robust. The ingredient amounts don't really matter. Use more or less depending on what you have. —Teresa Aleksandrov, Ypsilanti, Michigan

Green Beans in Red Pepper Sauce

Green Beans in Red Pepper Sauce

Green Beans in Red Pepper Sauce

For easy veggies, I make a simple sauce of sweet red peppers, almonds and parsley. We also like this sauce with zucchini or roasted cauliflower. —Elisabeth Larsen, Pleasant Grove, Utah
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